• The Dark Side 💕 Welcome Guest 💕
    Posting Rules Bluelight Rules
    Notable Threads Urgent Hotlines
    Bereavement Mindfulness
    Suicide Support Anger Management
  • TDS Moderators: AlphaMethylPhenyl | paranoid android

Mental Health Has anyone had Dialectical Behavior Therapy?

I started DBT about a month ago and I find is semi useful. I was diagnosed BPD about three months ago. What I found helpful the most is meeting other people with similar problems as myself. I recently figured out that I am the only non-christian in the group and it does bug me when they bring up giving their problems up to god or jesus. I find that a cop out.
 
You must log in or register to reply here.
Top