Well, he's probably growing in a cardboard box to make sure nobody sees it, (so thats my guess), I would assume growing outside would defeat the purpose of having it in the cardboard box..
You're going to want to have about 150-200 watts if it's just one plant your growing, though, you can get more if you want( I know they have 400 watt CFLs that require a mogul base),
Don't know if you've already got everything figured out, but your going to need to have to ventilation in that box. I tried making one of these 2 days ago, as I was going to place my clones in there, I had four 23 watt bulbs (bright white), and the box was just incredibly hot after turning the lights on for five min, (though I didnt have ventilation, or anything)
Bright white for vegging, soft white for flowering ,