OK Thanks people. Yes I do need them, I have had hardcore clinical depression for 10 years, been on every Anti-D's for the last 5 of them and none of them helped me much I hate the side effects to mainly Sweating and Weakness, I was about to do myself in but decided to try a nootropic first being very doubtfull after trying Selegeling +DLPA, but hey it worked and now after a couple of weeks I have enrolled in University, gone surfing bought a remote controll car.
Its mainly the Anircitam Im on at the moment thats helping but I like to think that Vitamin B omega 3 and 5htp would interact with my head nicely to.
Its just some drugs u take em on an empty stomach I think the acid in your stomach reuins theri efficiacy or something, but have stuff in yor stomach and it can aswell I dunno.
I do take the Multi Vitamin, & 5htp before bed, omega3 between meals and the Nootropic with choline 3 times a day before meals.