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Getting Overly Attached To Things

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Alaska457

Bluelighter
Joined
May 6, 2013
Messages
84
Just recently I've come off a bad comedown. It's probably been about 3 weeks, and I feel almost back to normal except the depersonalization and this minor feeling in my head that I don't know how to explain. It's a lower intensity from 2 weeks ago, and I've been stuck at this plateau for about 1 1/2 weeks now. Since a few days ago, everything I see or do, I get really attached to, or I'll be afraid to do something. Like if I talk to one person that I've only talked to once or twice, but I know I won't talk to them for the whole summer or even see them, I get this really bad feeling like if you were saying bye to a really good friend or family. Last night I was watching this guy doing stand-up , and I fell asleep, and I woke up 30 minutes later and it was over, and I had a panic attack because I knew I wasn't going to see the rest ever again. This is just an example but I'm getting this a lot, and my sleep patterns are still messed up, because if I go to sleep I will wake up like 4 hours later in a jolt, not gradually, but I feel like that's getting better as the days go on. I'm just wondering what this overly attached feeling I'm getting is. I'm also having flashbacks of things I did or use to do that were really fun, before I got my injury and developed SA, and it gives me the same feeling. I try to tell myself it's all in my head and all of that and it works for about 30 or 40 mins, but then it won't work anymore I just fall back into it.
 
I'm no expert but it sounds like anxiety to me. Follow the usual advice, eat well, sleep well, exercise well, and stay away from drugs.
 
^^^^Yeah it does. I get a lot of weird feelings from anxiety. Sometimes i will just wake up and have a panic attack for no reason. Maybe talk to somebody about it?

It is suppose to go away eventually. Just give it time. Probably from the bad comedown. Most people say this goes away eventually. I have experienced this a little from overdoing it with MDMA. Mostly i think about all the great times i had an i get sad for some reason. But i dont worry about that anymore because there are more good times to be had;)
 
Sorry I havent had a chance to read this thread, but I found myself dependent on attachment after my heavy MDMA use... So I would consider it normal after use/abuse.

Gets better, time heals when it comes to MDMA abuse
 
Glad to hear you are almost back to normal.. Give it more time and you'll def be fine. Just keep it up with the exercise, diet and sleep.
 
Thanks guys, I woke up and almost felt like I was back in week one. My sleep pattern is definitely having a lot to do with how I'm feeling. I thought I was feeling better, ended up staying up until 3 or 4am, and I woke up just now with a panic attack and that dazed/lost feeling like nothing was real. It's reduced since I've woken up but it's scary to keep getting hit with those out of nowhere. I tell myself it's just in my head but it doesn't work for some reason.


I've been eating Vitamin B, Omega-3, and Calcium vitamins every day and so far I've been getting better day by day but these panic attacks and the stuff I mentioned just come out of nowhere.
 
^^^^Yep. That sounds about right. Everyone that has abused MDMA has felt this at one point or another. Iv been there very badly one time from very much abuse. I like to smoke weed and it seems to help. Im still not fully back to normal and its been over 12 months. But i stopped counting the days and try to just stop worrying about it, i know that's easier said than done. To top it all off im going through some atrocious opiate W/D right now too, and its fuckin brutal. Time heals my friend. Hang in there.
 
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