(Updated: May 26th, 2015) So I have been on sub now for about 5 years and am now ready to just bite the bullet and jump off the 'sub-train.' I am basically down to 0.25-0.5mgs (average) a day for the past year (ever so often when stressed I up dose to 1-2mgs for a week once in a blue moon) but I find it still so hard to come off of, even at such ridiculous low doses, but i gotta do it, i just get scared of the sub w/ds as I hear they can be pretty shitty and last FOREVER. I have been building up a detox kit (everything from vitamins to supplements to nootropics to sleep aids).. Does anyone have any suggestions on any supplements, herbs, nootropics, drug (non-opioid) or anything else to help with the detox? I am thinking about trying to get some Tramadols as the last time I got off sub they helped A LOT...
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Advice/Help - Detox Kit - Supplements/Vitamins/Minerals/Phrams/etc.
Update sense 1st post in this thread (wrote TODAY 10/21/2014):
Does anyone have ANYTHIG else you can think of or tried yourself that I should add to my kit that may help?
DETOX KIT:
For sleep:
Valium
Xanax (Maybe?)
Melatonin
Diphenhydramine
For sleep/anxiety/energy/etc
Phenibut (I know not to use it everyday)
L-Theanine
Magnolia Bark Extract 95% Honokiol + Magnolol (helps to relax/sleep)
(Solgar Brand) Magnesium (Chelated Magnesium Glycinate - for leg cramps/mood/depression)
(Solgar Brand) Omega-3 Fish Oil (Not the Ethyl Ester form, the natural form)
L-Tyrosine
Multivitamin/mineral/phytonutrient (Solgar - Omnium)
What do you guys think? Anything to add??
Also is there ANYONE on here that has got off subs that have been on them for around the same amount of time as I have, around 5-6 years?? Please give me some advice... This is going to suck so bad as I have been on these damn subz so damn long..
________________________________________________________________________________________________________
Advice/Help - Detox Kit - Supplements/Vitamins/Minerals/Phrams/etc.
Update sense 1st post in this thread (wrote TODAY 10/21/2014):
Does anyone have ANYTHIG else you can think of or tried yourself that I should add to my kit that may help?
DETOX KIT:
For sleep:
Valium
Xanax (Maybe?)
Melatonin
Diphenhydramine
For sleep/anxiety/energy/etc
Phenibut (I know not to use it everyday)
L-Theanine
Magnolia Bark Extract 95% Honokiol + Magnolol (helps to relax/sleep)
(Solgar Brand) Magnesium (Chelated Magnesium Glycinate - for leg cramps/mood/depression)
(Solgar Brand) Omega-3 Fish Oil (Not the Ethyl Ester form, the natural form)
L-Tyrosine
Multivitamin/mineral/phytonutrient (Solgar - Omnium)
What do you guys think? Anything to add??
Also is there ANYONE on here that has got off subs that have been on them for around the same amount of time as I have, around 5-6 years?? Please give me some advice... This is going to suck so bad as I have been on these damn subz so damn long..
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