FromKarol Truman's Book, "Feelings Buried Alive Never Die...."
(Spirit, god, source, Flying Spaghetti Monster, whatever you vibe with.
This little prayer has been helpful when I feel low and seems to work some weird magic. I’m sharing it here
"Spirit,please locate the origin of my feeling/thought of feeling negative about (Insert the feeling or belief you want to release here) ___________. Take each and every level, layer, area and aspect of my be-ing to this origin. Analyze and resolve it perfectly, with God’s truth.Come forward in time, healing every incident based upon the foundation of the first, according to God’s will; until I’m at the present, filled with light and truth, God’s peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstance and event which contributed to this feeling/thought.
With total forgiveness and unconditional love I delete the old from my DNA, release it, and let it go now! I feel (Insert the way you want to feel here)_________!! I allow every physical, mental, emotional and spiritual problem, and inappropriate behavior based on the old feelings to quickly disappear.
Thank you, Spirit, for coming to my aid and helping me attain the full measure of my creation. Thank you, thank you, thank you! I love you and praise God from whom all blessings flow."