Fish Oil (which form is better?)

[craigyt2k]

not fish oil! try hemp seeds, spirulina, chia seeds, kelp, wheatgrass.. all organic of course

 

[asecin]

best fish oil is obtained when you personally grab a fish and squeeze it into a glass until the juice is drained.
thats real fish oil THE REST IS BULLSHIT !

 

[tiggerific]

best fish oil is obtained when you personally grab a fish and squeeze it into a glass until the juice is drained.
thats real fish oil THE REST IS BULLSHIT !

got to agree with that, however I would not squeeze the life out of it, just cook it and use its juices to cook the veg for stuffing it, or make it into to a sauce for pouring over it.

Also liked the bit up there on depression, could it also have something to do with more western countries have moved so far away from the family so to speak and extended family that, that could play a part in the down feeling and depression western societies suffer from? dont know. Must admit depression is something I have never had and I eat loads of fish so maybe lol