imperial greetings,
been a "near daily" user - rather like usin it for 5 days [work] n tryin not to go to a rave n stay sober @weekends - for 3 damn years.
what I've learned and what applies generally if you sniff c and especially if you smoke it: always have a big cup with a mixture of water and salvia concentrate (strong mix) at hand. after smokin, take a big gulp n soak your tongue with the shitty tastin salvia solutionn, then gargle with it to cover the area where the c is runnin down after sniffin respectively the area where most of the smoke passes by. always keep drinkin this solution, small gulps but constantly.
this saved me and some of my meth mates from the well known effect of havin raw bloody meat in your mouth and/or totally devasteted pathways where the smoke went in n out. in case of smokin the solution also helps to reduce teeth n gums being fucked up for days (or forever if you consume like I did whereas the consumption breaks are simply too short to let anything heal).
I found a rarely distributed and pricey extract/essence which is made with the help of ethanol and only needs half a minute to produce a solution of self-chosen strength. do some research what OTC meds are available in your country, focus on maximum strength salvia essence. I use and always recommend a product by SALUS pharma (salus salvia herbal drops), at least I found it @amazon (german version), maybe you're able to get it. or something similar, like said.
dont suck on any stupid drops and
ffs do not chew any kind of gum. if you realize you keep pushin your tongue against the upper teeth or similar, try to simply stick your tongue out instead. looks retarded but keeps tongue n gums in a ready-to-use state. you cant avoid those kind of reactions as even mice tend to show such reactions but you can trick your way around by replacing one compulsive act with another less harmful one. guess that is what our human intelligence enables us to do, so meth shows you (in many ways) the limits of human intelligence in the sense of "mind over body" (dont know what dude proposed that, but I'd bet he never did binge on meth for days or weeks8)). given a closer look, meth is a example that proves "mind over body" right (your "mind" keeps your body goin for countless hours n days) and at the same time proves it wrong as far as those compulsive acts and redosin habits are concerned.
anyhow, drinkin the solution usually helps with the whole tongue-pressing and lip-lickin annoyances. and a big pro is that those kind of medically used salvia is intended for inner application (cant translate that, means you actually swallow the crap instead of spitting it out). once arrived in your stomach it provides support against an upset stomach (cuz u havent eaten for 60 hours...) and reduces the overall sweating of your body. which is, to my mind, a helpful quality when fightin c side effects.
personally I enjoy smokin some weed or hash when comin off a 72h+++ binge but puttin thc in the mix can easily backfire. I read that many years ago n cant remember who posted it, but he described smokin ganja while bein on meth with "its like demons invading your mind". I like to play with my demons but only do so cuz I always got some anxiolytic, hypnotic and the swissknife benzo clonazepam at hand. if you really need to get some hours of sleep because of upcomin work horror rather drink yourself down with some strong red wine with a small dose of some benzo when you emptied all bottles in your flat. if you drink fast n choose the right strength (for hardcore insomnia: port wine) you WILL fall asleep for some hours - only thing that matters is that you got some c left to bomb/sniff when wakin up n feel like a drunk piece of sickness. I went for the drink-down+light benzo (zopiclone, max 1 pill a 7,5mg) tactic for the first year of constant usage.
then i quickly dropped that habit and (had pretty decent sources back in the days) turned to bombin 80 oxys or sniffin high dosed hydromorph (palladon [tm]), followed by some 1,5ltr bottles of beer and eventually 0,5mg clonazepam applied under the tongue while already lyin down in my bed.
to cut it short: no matter how you force yourself into sleep, its gonna produce a horrid hangover and to fight this hangover and be in a state where you're able to work/drive etc.you have to have some meth left for your hardhead-breakfast. if you run out of meth before you got some hours of sleep you're basically fucked. the only way in such cases is goin thru all the stages of emptyness, depressing loneliness and suicidal hate driven thoughts (like "to hell with all of this crap, drugs, work, sleep, fuck it and fuck any1", including damnation of meth of course) til you are able to sleep without massive drinkin or consumin meds/illegal drugs. dont recommend to do that often as you (=me) tend to keep this kind of misanthropic hate driven pattern of thinkin and actin even while sober.
not sayin that misanthropy isnt justified or sociophobic behaviour is, to me, easier to understand than this annoying kind of people really livin up thru communicatin with others. but after all the years of meth, followed by daily use of amph for an even longer period I really recommend to avoid such thoughts n simply focus on simple but time-consumin tasks like whatchin cartoons, doin laundry or listen to nailbomb/SFU kind of music with your headphones on MAX VOL.
avoid what you - while comin down - think are deep thoughts on society and social relationship, the sense of workin for money you spend on drugs in order to be able to work, the sense of you being where you are and doin whatcha doin etc.
if you feel the special kind of total hate that only c can make you feel, dont surpress that feelin but do not push it to close-to-goin-postal state. death/thrashmetal was a help when bein in such a state of mind, servin as OST for your visions of genocide or omnicide :D
ok folks, as you surely recognized, I'm on various uppers which are loosin their effects rapidly right now. so i quit my fuzzy babblin now and invest some time into gettin in social-compatible shape as its 10am already which means I'm already real late for work. looks like this is goin to be a home office day
tweak til you drop,
a dedicated user of stims ever since