You can't take it back, so no use feeling guilty about it. But you do have a decision to make. The second I got my first shot of meth, I was hooked (again) and over a year flew by alternating meth shot with heroin shot, day in and day out. Until we had a dangerous awakening and had to stop (court order of course). And I didn't even realize I had a problem. I've now been clean off of meth again since January 17th I guess, sadly with a few relapses. And during each of those relapses, everything I worked to rebuild in my life fell apart again. One night turning into three turned into two weeks. And then we were out of money and still junkies so we were forced to stop (with drug tests). But I still struggle with it every day. I dream of that shot. But don't let the guilt get to you. Just do something about it. It's so powerful and so addicting. I'll probably dream of that shot again for the rest of my life. But it's dangerous. I used to say how can people put a needle in their arm and not except to get addicted? I don't regret my choice, but I certainly should have taken my own advice. Now I have to deal with it for the rest of my life. And that kinda sucks. Now you have a taste, and that's hard to turn your back on. Trust me, I know. And hopefully you will be able to make that decision before your whole world falls apart multiple times. It's impossible to have a sustainable life smoking meth. It's 100x harder IV'ing it. Good luck OP. And I do wish the best, healthiest thing for you. I'm not trying to be mean. I really mean that.