On April 28th, 2010 I was 101.2Lbs.
Today, May 5th, 2010 I am 106.8Lbs
I have gained 5.6Lbs in ONE week! I am fucking excited
I am skeptical though, as my weight usually goes up when we have alot of food and goes back down when we have very little. I am worried that in a week or two when our supply diminishes that my weight will go back down to 102lbs again.
I haven't gained weight this fast and that much since I was pregnant with my kids.
Damn, I feel good now.
Its an even better feat when you have COPD and burn half your calories during the day doing barely anything at all, and even more when active. So in turn I burn 3/4s of my calories each day but yet I have managed to gain 5.6Lbs in SEVEN DAYS!!
I walk 15.4KM+ a day on Tues, Wed, Thurs and walk 2.1KM Mon & Friday and on the weekend nil to 2.1KM.
So that;s about 19.7KM a week -- lets round it off to 20K a week just for easiness sake....
I burn just from my daily activities: 2,204cal
plus the cal's I burn just from having COPD i believe they say if half of what you intake each day.
Each day lately I drink 1-2bags of milk a day, I ate a box of cookies in 2 days, 6 eggs for brekkie, half pound of baccon for brekkie (but son ate half), nutella sandwich (2 a day), juice (2-4 glasses a day), baccon and BBQ sauce hamburger, 2 hotdogs, 2 chocolate puddings, and 2 timmies macadamian nut white chocolate cookies.
That's what I ate in 2 days, probably more but thats all I can recall. If you can figure out the calorie intake -- I would love if you could post.
I probably take in a good 2,000+ calories a day. If I take in 2Gs a day and lose 1,000 just from nothing cause of COPD. Then I am in the minus factor which isnt good....so I must be eating more in the 3,000 range which is also bad but hey I have to eat more than I piss off in a day.
I am just extatic that I am back up to 106.8Lbs -- so only 2Lbs to go before I am back to my pre-PV and pills binge last fall.
YAY!! **happy dance**
....and i did it unaided by sumpliments this time, NO ENSURE to pack on the pounds!!
Today, May 5th, 2010 I am 106.8Lbs
I have gained 5.6Lbs in ONE week! I am fucking excited
I am skeptical though, as my weight usually goes up when we have alot of food and goes back down when we have very little. I am worried that in a week or two when our supply diminishes that my weight will go back down to 102lbs again.
I haven't gained weight this fast and that much since I was pregnant with my kids.
Damn, I feel good now.
Its an even better feat when you have COPD and burn half your calories during the day doing barely anything at all, and even more when active. So in turn I burn 3/4s of my calories each day but yet I have managed to gain 5.6Lbs in SEVEN DAYS!!
I walk 15.4KM+ a day on Tues, Wed, Thurs and walk 2.1KM Mon & Friday and on the weekend nil to 2.1KM.
So that;s about 19.7KM a week -- lets round it off to 20K a week just for easiness sake....
I burn just from my daily activities: 2,204cal
plus the cal's I burn just from having COPD i believe they say if half of what you intake each day.
Each day lately I drink 1-2bags of milk a day, I ate a box of cookies in 2 days, 6 eggs for brekkie, half pound of baccon for brekkie (but son ate half), nutella sandwich (2 a day), juice (2-4 glasses a day), baccon and BBQ sauce hamburger, 2 hotdogs, 2 chocolate puddings, and 2 timmies macadamian nut white chocolate cookies.
That's what I ate in 2 days, probably more but thats all I can recall. If you can figure out the calorie intake -- I would love if you could post.
I probably take in a good 2,000+ calories a day. If I take in 2Gs a day and lose 1,000 just from nothing cause of COPD. Then I am in the minus factor which isnt good....so I must be eating more in the 3,000 range which is also bad but hey I have to eat more than I piss off in a day.
I am just extatic that I am back up to 106.8Lbs -- so only 2Lbs to go before I am back to my pre-PV and pills binge last fall.
YAY!! **happy dance**
....and i did it unaided by sumpliments this time, NO ENSURE to pack on the pounds!!