Interesting read that I found regarding the amount of water required by obese people vs normal weight people . . .
From the article : http://mesothelioma-attorney-in.blogspot.com/2011/03/fat-people-need-more-drinking.html
"In an obese person's body, a lower total body water because water content in fat cells is lower than the water content in muscle cells.This means that obese people more prone to water shortages."
"obese people also need more water to increase fat burning (oxidation)[,compared to someone who is at their healthy weight]. There are studies showing that fat burning compounds need water"
""Fat people are advised to drink a glass of water before eating to fill her stomach so that food intake can be reduced. In addition, when they appear hunger before meals, drinking water can also cause a sense of satiety," said faculty of the Department of Nutritional Sciences Faculty of medicine / RSCM this"
Rather short read , but still nonetheless interesting. And from my personal experience when I was up 28 pounds at 183 lbs . Water before bed, right when I wake up, before EVERY meal or snack
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From the article : http://mesothelioma-attorney-in.blogspot.com/2011/03/fat-people-need-more-drinking.html
"In an obese person's body, a lower total body water because water content in fat cells is lower than the water content in muscle cells.This means that obese people more prone to water shortages."
"obese people also need more water to increase fat burning (oxidation)[,compared to someone who is at their healthy weight]. There are studies showing that fat burning compounds need water"
""Fat people are advised to drink a glass of water before eating to fill her stomach so that food intake can be reduced. In addition, when they appear hunger before meals, drinking water can also cause a sense of satiety," said faculty of the Department of Nutritional Sciences Faculty of medicine / RSCM this"
Rather short read , but still nonetheless interesting. And from my personal experience when I was up 28 pounds at 183 lbs . Water before bed, right when I wake up, before EVERY meal or snack
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