Ah man tell me about it, I think we all know the story.
You REALLY NEED to understand however that there is no room for shame and guilt when it comes to opiate addiction. Don't you understand you have a medical illness? AT LEAST untill you are clean for a year or 2 and your brain starts to stabilize. But even with a month clean your brain is still going to find ways to make you want to use. Normal people don't take these risks because they don't suffer the same consequences we do when we DON'T take those risks.
I'm basically in the same exact position myself. Keep bouncing back and forth between binging and tapering down low so I can jump off. At least you're able to muster a few days clean however. Its been a couple months since I was able to actually stop for a bit.
Its tough man because I really don't think addicts use because their lives suck. I think we actually make our lives suck so we have an excuse to use. Even last time when I got a year clean I didn't really change any aspect of my life to make myself like it more. I never got back in the gym, I never changed my diet, I never stopped smoking, I never found a job I actually liked, I never started going out again and socializing. Its like I was just waiting to use again, I never put the foot forward and demanded to take my life back.
Its hard because when you're not presently slamming into rock bottom everyday, theres no real urge to wanna stop completely. Sure your life may suck, buts its not really enough. I'm not sure what it takes, but I think you really need to change the way you look at life rather extremely.
I remember my brother asked me once why I always wind up going back to drugs and I told him "cause my life off drugs sucks far too badly, I feel like a nobody when I'm off them". He told me straight up "its not your life that sucks, its the way you think about your life that sucks". Basically explaining that during his worst times in life he was always reassuring himself that things would work out, even if he couldn't be positive that they would. Is it a realistic way of looking at life? No. My professor was telling me today that the majority of depressed people actually have a more realistic view of life than happy people. Its like you can either be madly sane in this world or foolishly happy, almost like theres no inbetween. I look at my life and tell myself "theres no fucking way I'll ever convince myself its good", I feel sane, but I'm mad that I can't fool myself into being happy.
Life is truely one fucked up thing bro, I have no idea what needs to change to not wanna go back to drugs. But my plan is to try focusing on nothing else but being clean for a year or 2. Cause the further way you get from drugs the less and less they influence that way you think. Last time although I relapsed after a year I wasn't really thinking about using or obsessing about getting high. I just kind of went back out of boredom. I need to get a few years under my belt and I think if I can get enough sobriety, at a certain point I'm just gonna forget why I wanted to use in the first place. Almost like actions need to come first and thoughts later... I have no idea really.