Energy food

[double ewe]

Make sure you start your day off with a high protein meal instead of carbs. The amino acids will create a buffer against low blood sugar because as glucose gets low, your body will convert the amino acids into usable energy. You can start eating carbs after that if you want.

this has been my experience as well. if i only eat carbs/fruit for breakfast, i feel hungry and weak about two hours later. but if i just add two eggs and/or a few pieces of meat to that, i'll stay full and my energy stays level through lunch.

 

[Foreigner]

Sorry to tell you but candida overgrowth or whatever else they call it is a hearty loaf of horseshit fed to us by the alt meds crowd to sell a bunch of needlessly expensive pseudoscience tests and the supplements that go with the diet to make it appear legitimate. If you want the whole story then feel free to PM me for it but let's just say I have a lot of experience with "candida" and alt-med quackery and am pleased to say it concluded with a world-renowned alt-med doctor having his license to practice any sort of medicine thoroughly revoked, in addition to the lawsuits launched against him by clients wealthy enough to travel from florida to seek his guidance as a doctor. I'm sure his five kids now hate him as much as anyone else who may have believed in alternative medicine do. Not to mention all the other alt-med practitioners still trying to scam people out of money, since he was one of the top docs in the field LOL

Thrush is real, and it's not just alternative medicine. It's established science. You can have different levels of candidiasis - some have obvious symptoms like on the external body, others are more subtle or internal.

Just because you were misdiagnosed or you went to a doctor who was abusing a diagnosis, does not mean the condition is not real. It's no different than saying that depression isn't real because doctors overdiagnose and prescribe anti-depressants.

 

[modern buddha]

Sorry to tell you but candida overgrowth or whatever else they call it is a hearty loaf of horseshit fed to us by the alt meds crowd to sell a bunch of needlessly expensive pseudoscience tests and the supplements that go with the diet to make it appear legitimate. If you want the whole story then feel free to PM me for it but let's just say I have a lot of experience with "candida" and alt-med quackery and am pleased to say it concluded with a world-renowned alt-med doctor having his license to practice any sort of medicine thoroughly revoked, in addition to the lawsuits launched against him by clients wealthy enough to travel from florida to seek his guidance as a doctor. I'm sure his five kids now hate him as much as anyone else who may have believed in alternative medicine do. Not to mention all the other alt-med practitioners still trying to scam people out of money, since he was one of the top docs in the field LOL

Saying all that stuff about his kids hating him and he's a quack is unnecessary. You know as well as I do.

Also, I have to go with Foreigner. You can never be SURE... of anything.

*slips by to P&S*