• N&PD Moderators: Skorpio

Endogenous vs. Exogenous Opioids

morphonorconic

Bluelighter
Joined
Sep 11, 2008
Messages
1,516
Location
Location
There have been threads here and there in the past regarding the "runners high" which we all know is due to our own endogenous opioids, also referred to as endorphins. Anyone who has ever done any form of strenuous exercise knows this feeling. For many of us, myself included, it can become (seemingly) very pronounced when we have a deficit of pharmaceutical/street opioids in our system (w/d), and can provide more than substantial relief from moderate to severe w/d symptoms. Therefore, when someone is in withdrawl and feeling miserable, if they can force themself to go for a jog, do some push-ups and sit-ups, etc, they will feel better due to this neurotransmitter release.

Now, there is often the question of will the effects of an exogenous opiate/opioid taken after strenuous exercise be increased by this endorphin release? As in "Will there be a cumulative effect from my Opiate X on top of this 'runners high' I am already feeling?" I, like many of us, have often thought that yes, it would and it does.

Now I am beginning to question this.

So my question to all of you is: How strong is the binding affinity of our own endogenous opioids compared to an exogenous one? And moreso, will an ingested opioid like Hydrocodone, Oxycodone, whatever, outcompete endogenous opioids at your receptor sites? I had always assumed that since they are our endorphins and our receptors, they could be thought of as two perfectly inter-locking puzzle pieces, and would therefore not be easily replaced by a drug. But now I am not so sure.

I've noticed that after strenuous hikes and such, that if I take, say, a Norco while defintely feeling the endorphin high, that my endorphin high seems to diminish quite substantially, rather than just adding to it. On another related note, back when I was landscaping (which is extremely physical) that on the days I would take a half a Norco during the workday to help with pain, that my pain would actually be worse than if I didn't take anything, which suggests to me that I was better off relying on my own pain relieving endorphins than my Hydrocodone/Acetaminophen.

Therefore, this has me thinking that taking a small amount of an opioid drug when experiencing the "runners high" may actually replace your own endorphins with the drug at your receptor sites. I say a small amount because if you take a large dose, you are obviously going to be introducing into your brain a higher level of opioids than even the best of exercise can release. So in that case, you'd basically be trading a good high for a better one. And I know that so much of what I'm asking depends on the potency, bioavailability, and binding affinity of the ingested drug, not to mention individual brain chemistry and such.

I'd love to hear any ideas ya'll have on this. I have been wondering about this for years, so I thought I'd see what you guys think.
 
My friend who cycles a lot says his favorite thing to do is go on long, intense rides while high on OC. He has specifically told me that he loves the feeling associated with exercise even more when he's high, because his endurance levels are higher and he can keep going longer.

Personally, I don't get the "runner's high" ever really, but I do enjoy doing a line or two and going longboarding for a few hours.
 
Right on, thanks for sharing your thoughts. I'm the other way around, I don't like to exercise while on Opiates after I hurt my shoulder while lifting weights on Morphine. The thing to watch out for is that it's not that your endurance levels are actually higher when exercising on Opioids, (it's just that you're higher=D) but rather you don't feel the strain and fatigue due to the drugs.

Anyone else? Especially those of you who have knowledge of or are familiar with receptor selectivity, binding affinities of different Opioids and/or endorphins, etc. please share. I'd really appreciate any input you may have on the topic. Thanks!
 
I am very interested in this topic as well. I like using a small amount of morphine (30mgs) before I go on a long bike ride, I feel like I can go longer. Also I have back problems and specifically left shoulder problems which prevent me from working out any more and I usually cant really do anything physical unless im on opiates. I feel as though I get much more high if I dose before a ride than after.

Back when I used to smoke weed I used to always lift weighs after smoking, It made me feel so good. I can't lift anymore, but I would like to try this again on very small doses of opiates; as morphonorconic said It can be dangerous to exercise on opiates due to injuries and strain not being felt as much.

I'd love to hear more about the binding affinities of opioids and endorphins- and the effects of each.
Anyone with journal access if they can find any journals on this topic thatd be awesome and much appreciated!
 
Mods, could ya'll do me a favor and move this over to ADD, please? I think I might get more replies there. Thanks.
 
^certainly... Its not getting much here so hopefully it will fare better over there.


--->ADD
 
First: there's very, very little evidence actually connecting endorphins and the runners high- and actually, there is evidence suggesting they're unrelated (ie: even on naltrexone it's felt).

Second: taking a drug when you're high from something else will very often make the high better. Runners high and opiates happens to synergise well.

I worked at UPS one summer and lived in the dorms (more or less alone - I didn't have any friends within an hour, and spent most days alone and worked afternoons, 2-9 or 10 mostly). The loaded and unloading there is insanely quick. I lost 30lbs in the first three weeks there. I ended up injuring my arm and needed painkillers. I started supplementing poppy tea. I was getting in shape so I started running during the day and at night. I drink a "dose" of tea, drive home, then when it kicked in I'd go for a 2-8 mile run around campus. It was freaking great.
 
the only exercise i can do when i do opiates is pick up a beer can and shoot pool
 
I used to love doing opiates after coming in from a long distance swim. For those that have never done a long distance swim, from the combination of doing strenuous exercise in an environment where your body is buoyant causes your arms and legs to feel as if they weight a ton when you get out. Between this, the anxiolytic effects, the decrease in body temperature and the decrease in brain norepinephrine levels caused by intense swimming has a synergy with opioids far superior and safer than mixing opioids with benzodiazepines. It mixes very well with MDMA also.
 
When I used to play hockey and my opiate tolerance was extremely low, I would take 15 mgs of oxycodone and I would play extremely well and feel a normal opiate high until about 30 mins into the game when in wore off and I would have a little bit of a stronger comedown off the drugs. I didn't notice anything different with the experience except that. As far as the discussion about the affinity, could it be that's maybe the endorphins are active on another one of the many receptors I'm sure we have in our brain? We have only discovered the mu receptor where external opiates are active, that doesn't mean its the only one.
 
Right on, thanks for posting guys.

Everything I've ever heard or read suggests that the "runners high" is in fact a product of endorphins, or endogenous Opioids. However, I can't say I've ever really researched this thoroughly.

Hammilton- If what you say is true, in regards to an antagonist not affecting the high one gets from strenuous exercise, do you have any ideas what could potentially be responsibe? I doubt any measurable volume of Dopamine is playing a role in this "high." And I'm sure there is some GABA being released, but that wouldn't wholly account for the effects. I'd love to hear any ideas you have as to what mechanism might be behind this, if not endorphins.

I'm still very interested in this, so any and everyone please post if you feel inclined, and thank you much.
 
dopamine seems to be involved in some way in the high of all drugs. and everything.
 
I was under the impression that the runners high is caused by dopamine and not by endorphins, as demonstrated by still feeling it while on naltrexone.. (see if you still get it on some promethazine, he he).

When I do strength training - more so then cardio - I feel very high after especially when training in the eve. The high reduces my adhd symptoms significantly. Also when I feel a bit sick a good work out will take care of that, so I'd say it works with any sickness not just wd.. I truly need it for my mental and physical health.
 
Top