custard
Bluelighter
- Joined
- Apr 20, 2010
- Messages
- 151
hello.
so i've done a fair amount of research and exploring on the net, and it seems like there are other folks who experience this too. for years i've suffered from chronic mild depression, and after trying what feels like everything (wilderness therapy, meditation, yoga, antidepressants, emotional support network, exercise, etc etc)... dxm (and k) has been the only thing that's made a significant difference and pretty much cured my depression.
for a couple of days after taking dxm, the 'afterglow' makes me feel completely like myself. i feel friendlier, more confident, funnier, sharper, more present, and i actually have an interest in the world and motivation to do the things i love. feels like it's changed my life.
of course i'm skeptical of this as a long term solution though.. there seems to be little research out there on long-term low-dose dxm use and its effects on the brain. but regardless i'm sure that long term use is going to damage me in one way or another. i am on the hunt for healthier versions of an NMDA antagonist to help my depression, or something similar to ketamine but cheaper, (have read things about magnesium, memantine and riluzole..) but for the time being.. i'm curious what combos/doses have worked for those of you out there who also find DXM to be an effective anti-depressant.
for the past 3 weeks or so i've been taken 450mgs (gelcaps) every 3 days. i know my tolerance has risen greatly so i worry i will have to take a higher dose or dose more frequently, which i don't really want to do. i know some people take very low doses daily (like 60mgs).. just curious what works best. taking lower doses frequently or higher doses less frequently. and what has a lower effect on tolerance. also not sure what is less damaging on the body/brain.
(and just so ya know, buproprion has helped me very mildly, and SSRIs have been ineffective for me.)
so i've done a fair amount of research and exploring on the net, and it seems like there are other folks who experience this too. for years i've suffered from chronic mild depression, and after trying what feels like everything (wilderness therapy, meditation, yoga, antidepressants, emotional support network, exercise, etc etc)... dxm (and k) has been the only thing that's made a significant difference and pretty much cured my depression.
for a couple of days after taking dxm, the 'afterglow' makes me feel completely like myself. i feel friendlier, more confident, funnier, sharper, more present, and i actually have an interest in the world and motivation to do the things i love. feels like it's changed my life.
of course i'm skeptical of this as a long term solution though.. there seems to be little research out there on long-term low-dose dxm use and its effects on the brain. but regardless i'm sure that long term use is going to damage me in one way or another. i am on the hunt for healthier versions of an NMDA antagonist to help my depression, or something similar to ketamine but cheaper, (have read things about magnesium, memantine and riluzole..) but for the time being.. i'm curious what combos/doses have worked for those of you out there who also find DXM to be an effective anti-depressant.
for the past 3 weeks or so i've been taken 450mgs (gelcaps) every 3 days. i know my tolerance has risen greatly so i worry i will have to take a higher dose or dose more frequently, which i don't really want to do. i know some people take very low doses daily (like 60mgs).. just curious what works best. taking lower doses frequently or higher doses less frequently. and what has a lower effect on tolerance. also not sure what is less damaging on the body/brain.
(and just so ya know, buproprion has helped me very mildly, and SSRIs have been ineffective for me.)
