"PLEASE NOTE: I am not a doctor, simply a long-time Rx opiate junkie who has had many opportunities to develop a way to detox. This is a recipe for at-home self-detox from opiates based on my experience as well as that of many other addicts. It is not intended as professional medical advice. It is always wise to make sure none of the recipe ingredients or procedures conflict with medications you may be taking. Likewise, if you have any medical condition, disease, allergy or any other health issue, consult your doctor before using the recipe. Thanks, Thomas
THOMAS RECIPE REVISED. (by Akomplice/"Thomas".)
I Edited Thomas' Recipe. So it's half his half mine. I had to give credit where credit is do.
If you can't take time off to detox, I recommend you follow a taper regimen using your drug of choice or suitable alternate -- the slower the taper, the better.
For the Recipe, You'll need:
1. Valium (or another benzodiazepine such as Klonopin, Librium, Ativan or Xanax). Of these, Valium and Klonopin are best suited for tapering since they come in tablet form. Librium is also an excellent detox benzo, but comes in capsules, making it hard to taper the dose. Ativan or Xanax should only be used if you can't get one of the others.
2. Lomotil (Diphenoxylate & Atropine). Ask your doctor for a prescription, tell him you have the runs.
2B. If you CAN'T get lomotil, immodium AD caplets and liduid.
3. L-Tyrosine (500 mg caps) from the health food store.
4. Strong wide-spectrum mineral supplement with at least 100% RDA of Zinc, Phosphorus, Copper, Magnesium and Potassium (you may not find the potassium in the same supplement).
5. Vitamin B6 caps.
6. Access to hot baths or a Jacuzzi (or hot showers if that's all that's available).
7. Clonidine ( Catapres). Patches and pills are best. But if you can only get one, pills. Clonidine is for high blood pressure and high blood pressure is the cause of many of the withdrawl symptoms. Cold sweats, leg cramps, shakes, ect.. It really does more to ease withdrawl symptoms than you'd think. It's a must.
It's also a good idea to have someone take your blood pressure regularly, but at best you should take your pulse regularly.
8. Bentyl (Dicyclomine)- For stomach cramps/pain. Helps a lot.
9. Some kind of NSAID, some reccommend Naproxin Sodium or Ibuprofen. (Advil or Aleve. It's better to get prescription strength 800mg Ibuprofen or Naproxin but OTC will work.
10. Kaopectate (bismuth subsalicylate)- For the diarrhoea but mostly for the nausea.
10B. Now if you can get promethazine (Phenergan) it is an RX antiemetic or anti nausea med. It also causes sedation so be careful when mixing it with benzos.
11. Candy, Chocolate. - Sugar/Chocolate has shown to have some of the same properties of heroin. It releases endorphins that are natural opiates. The same can be said for exercising. If you can force yourself to exercise you will feel much better for a couple hours afterwards. More on this later..
12. Tons of WATER. Gatoraid too, you absolutely HAVE to stay hydrated. You'll feel better, cause all that puking and shitting and sweating dehydrates you and only compounds the shittiness you'll be going through.
13. Carnation Instant Breakfasts/ Ensures. - This is also a must, your wont be doing too much "heathly" eating while detoxing so drinking some ensures or carnation instant breakfasts will help you keep nutrients and "food" in your body.
14. Movies, Video Games And Books. Stay occupied, stay off bluelight as someone said.
How to use the recipe:
Start the vitamin/mineral supplement right away (or the first day you can keep it down), preferably with food/Meal Replacement Drink. Potassium early in the detox is important to help relieve RLS (Restless Leg Syndrome). Bananas are a good source of potassium if you can't find a supplement for it.
Begin your detox with regular doses of Valium (or alternate benzo), Lomotil, Clonidine, Bentyl, NSAID, Kaopectate.
Take everything as directed, or as needed. But DO NOT OVER DO IT to try to get fucked up. If you use this recipe right it will help you get though withdrawl comfortabley and even might make it painlessly.
Start with a dose of the benzo high enough to produce sleep. Before you use any benzo, make sure you're aware of how often it can be safely taken. Different benzos have different dosing schedules. Taper your Valium dosage down after each day. The goal is to get through day 4, after which the worst WD symptoms will subside. You shouldn't need the Valium after day 4 or 5.
After the first day, take small doses of bezo during the day to stop anxiety and other symptoms and use reg doses to sleep.
During detox, hit the hot bath or Jacuzzi as often as you need to for muscle aches. Don't underestimate the effectiveness of hot soaks. Spend the entire time, if necessary, in a hot bath. This simple method will alleviate what is for many the worst opiate WD symptom.
Use the Lomotil/Imodium to stop the runs. Take the Kaopectate to stop nausea Take as needed, but don't over do it because you wont need a handfull of pills, it works great. Also there is atropine in it to deter abuse. But the amount of atropine in it is 0.025, A dose of 2mgs of atropine is when the bad effects start.. Don't take it, however, if you don't need it.
At the end of the fourth day, you should be waking up from the Valium and experiencing the beginnings of the opiate WD malaise. Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption.
Wait about one hour before eating/drinking breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.
Continue to take the vitamin/mineral supplement with breakfast.
As soon as you can force yourself to, get some mild exercise such as walking, cycling, swimming, etc. This will be hard at first, but will make you feel considerably better.
And the rest is self explanatory.
This concludes the new revised "Thomas Recipe For Opiate Detox".
Thank you and take care
Peace,
Akomplice