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Depression

Pagey

Bluelight Crew
Joined
Apr 11, 2012
Messages
9,428
Location
The Valley of Ashes
Didn't know what to do, so for whatever it's worth.



It’s funny how they tell you to take things ‘one day at a time’. Like it’s supposed to make things better. One day at a time, one day at a time.
I still haven’t figured out how one day at a time is meant to help when you’re riding the cataclysmic whirlwind of your thoughts at 3am, crunched up under your pillows with your head held low and the tears slowly trickling down onto your freshly-washed sheets.
They’re freshly-washed because you thought that would make a difference.
Kind of like the one day at a time thing.
And then that whirlwind turns into a sudden vortex, all-encompassing in its darkness and solitude and wish to tear free from the gravitational misery tying you to those damn pillows. It’s a gaping hole slowly burning into the air in front of you, blackening the edges, cremating the vague pillars of self-acceptance you’d thrown up around yourself in a delusional attempt to believe.
But believe what exactly? I don’t know, I guess that’s the big question really, isn’t it. What we’re meant to believe in to be able to take it one day at a time.
And then the clock rings 4, and nothing’s changed. Sometimes they even say one hour at a time.
Is taking it one hour at a time simply jumping on the wave from stimulated self-hatred to depressed acceptance of your own pointlessness?
Knowing your eyes will force themselves shut eventually doesn’t make a difference. You wake up and the sun’s shining, and the birds are singing but all you can hear is a dull shrill hammering your own tediousness deeper and deeper down your throat. Deeper and deeper, ‘til you can’t breathe but you get yourself out of those tear-streaked pillows anyway and you put on that clown face and you say you’re fine.
And then it’s 3am again.
 
Great description of a grim reality. I haven't ever heard the one-day/hour/moment-at-a-time advice for anything other than cravings. It doesn't seem applicable to depression. Depression wants you to go deeper and farther than you have ever been willing to go (I'm using the all-encompassing 'you', not you specifically, Pagey). Depression is like a living death. I remember lying in bed on an April morning and the birds were singing their little hearts out and everything on the earth was in full blown gorgeous bloom, tender sweet greens everywhere and it was as if there were a huge grey curtain pulled between me and that world.

I hope writing this helped just by writing. There is a seed of faith in all writing. Or hope.
 
I can relate so much to your descriptions of insomnia and the "cataclysmic whirlwind of your thoughts at 3am". Know that all too well - when things are stressful, my sleep is the first thing to go.

Edit - wrote a stupidly long ramble not realising this was 'words'.
Sorry Pagey!
I must pay attention to the subforum. I agree with other posters - you encapsulate so much in your writing. <3
 
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Thanks for sharing Pagey i always did like your writing :) . You do a good job at painting a picture of bleakness and isolation that goes with severe depression that i sadly know all to well. Only someone who has been there could describe it and you did a awesome job of it.

Keep writing Pagey you do a awesome job of it :)
 
Thanks for the positive comments guys, they mean a lot. Yeah herbavore, I've started writing again when I'm up feeling miserable in the middle of the night (looks like tonight's gonna be another good one, nearing on 2am), it does help a lot. Found an amazing quote by Hemingway earlier that I felt was really relevant and I'm sure you'll all appreciate it too: 'There is nothing to writing. All you do is sit down at a typewriter and bleed'.
Just resonates even more strongly with depression IMO...anyway, again, thank you all <3
 
I can relate entirely. You've articulated that - for want of a better word - 'feeling' more realistically and perfectly than I imagine most (and certainly I) could.
Beautiful writings really do come from the darkest of places.
 
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