Mental Health Depression MEGA Thread - DepressionTalk + Over 100 Links of Info

Is it prescribed to take all at once, or in split doses?

It's prescribed all at once, at bedtime, it's supposed to help me get to sleep as well, but it really doesn't help much at all. Although I do have very bad insomnia, add my GAD/OCD/ADD to that picture and I find it almost impossible to get to sleep at night, I usually stay up til early morning then fall asleep, or stay up all night.

firstly, I hope things are going as smooth as possible for everyone on this thread, and for those who feel shit, i hope it is for as short a time as possible.

I'm just working the courage to go to the shops, a whole five minutes away.
Can seem like five days away if you are uncomfy in your own skin.

Are you feeling depressed yourself? I'm just wondering because you didn't really tell us what is going on with you, and it would be nice to have more contributions towards the aspect of depression/anxiety to talk about ya know? But every positive post is allowed, so by no means am I saying you need to discuss you're feelings/emotions.

I am doing okay at the moment, I just started lamictal on a low dose (I forget off the top of my head what mg) but I'm noticing some negative side effects already so I don't know if I will be sticking to this medication, but I'll give it more of a chance before completely throwing it out of a possible medication that will help me. Everyone here who knows me knows I need something more for my bipolar, so hopefully something will work for me...

-dp
 
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firstly, I hope things are going as smooth as possible for everyone on this thread, and for those who feel shit, i hope it is for as short a time as possible.

I'm just working the courage to go to the shops, a whole five minutes away.
Can seem like five days away if you are uncomfy in your own skin.

I can be like this and my husband has suffered on and off with agoraphobia -
It IS hard to force yourself out!
There have been times when both my husband and I have been almost hiding from windows even, out of not wanting to be seen......
My husband has had serious issues with this- especially last summer after coming out of a psychotic episode- He would NOT go outside the door for a few weeks.
I'm sorry, it is rough- but the best thing for you to do is fight yourself and force yourself. It is in no way easy but the more often you do it, the more comfortable you will become.........
 
Ocean, that sucks that you have had problems with this too. Have you just assumed you have agoraphobia or have you been diagnosed? I know a bit about agoraphobia but I haven't had any trouble with it before, so I don't know about it first hand.

Is it something that you can just realize you have, or do you usually have a doctor diagnose you with it?

-dp
 
I've had major depression for about the last 2 years. I've just been prescribed citalopram, but I can't even afford it (new job ive finally been motivated enough to get starting in a week). I'm high as a fucking kite on codeine my mate gave me.
I've decided that if things don't get better by the end of 09, I'm getting the fuck out of this world. I'd be rather happy to. I'm not a living, functioning human being. I'm too numb to feel anything, I just drag myself through days. I wanna get over this, I'm finally motivated enough to do something about it. But if I don't start living anytime soon, there's no point.
 
I don't have agoraphobia.
My husband does/has.
I have felt so uncomfortable about going out in public (or even in my yard) that I won't.
I haven't ever had this last as long as my husband or been so shaken that I am completely struck with fear- like agoraphobia can be......

I have days where I feel like people will be looking at me and judging me........
to the point of not wanting to leave the house.
I have closed the blinds and stayed in areas away from windows......
My husband has had more severe things along these lines.
You can be diagnosed and you sort of 'know' I guess, if you are intune with yourself.
A friend of mine suffered from it for a few months and she just 'knew'.
It is sort of obvious, I guess:)
 
I've had major depression for about the last 2 years. I've just been prescribed citalopram, but I can't even afford it (new job ive finally been motivated enough to get starting in a week). I'm high as a fucking kite on codeine my mate gave me.
I've decided that if things don't get better by the end of 09, I'm getting the fuck out of this world. I'd be rather happy to. I'm not a living, functioning human being. I'm too numb to feel anything, I just drag myself through days. I wanna get over this, I'm finally motivated enough to do something about it. But if I don't start living anytime soon, there's no point.

You really need to take a look at yourself in the third person sort of view. What kind of person do you see, what are they lacking? If you have motivation to get help then do it! Stop talking about how you are motivated about it, and make the phone call to the doctor. You obviously have a chance at getting help with the citalopram, and even if not you can find/try another medication that suits your sort of depression. Look up some medications or for a quick reference here is a link to my depression/anxiety mega thread, click here to see it.

Once you get the proper help you need, which I know you cannot afford, but if you truly want the help it will be like an addiction, you will find a way to get what you need no matter at what cost (I'm not saying you should start robbing banks, I'm merely suggesting that someone with sincerity to want to get the help they need to change their lifes, will find a way, and at least keep trying to find a way all the time).

It's easier said than done, yes I know. I've been in your position before, I have bipolar that's killing me, or so it seems, and I've in the past had major problems accepting help from another human being (i.e. a psychiatrist/therapist especially) in the past, but now a days I am coming to realize my problems are sincerely effecting the way I feel in life, and the way my life is going. So now I am even open with people from before that I previously wouldn't be able to totally be open with, especially the docs. I've always been able to share with friends, and some of my family, but not always doctors. Finding the right doctor isn't easy at all, I've jumped around many times trying to find the right one that suits me, and unfortunately I am seeing a doctor for suboxone so I have to stick with him as I am not allowed to see two psychiatrists at once.

And last I need to tell ya, don't act or say or plan or anything that has to do with ending your life. If you try and set a date it's going to either haunt you until that day comes which would be highly overbearing, or you would have changed your mind by that point. This is a good thing though, in a way. You definitely aren't too serious about suicide I believe (and hope) since you are openly talking about it, which usually doesn't happen.

If you are serious about hurting yourself ever, at any time, please seek the appropriate help ASAP. Calling an emergency in to your doctor, or going to the ER, or wherever you can be to settle down.

-dp
 
I'm making progress, getting the steps to get help really made me feel better.
What's doing my head in is that my parents don't believe I'm struggling with depression, they think my problem is drugs, but I know I'm only addicted to one thing, and thats nicotine. I told them they could call the doctor I've been seeing so they could get confirmation depression is my issue and I'll be working on it with citalopram, and when my parents said they were worried about me having addiction issues, the doctor just said they should be worried indeed :/
That's one thing I'm proud of, I haven't resorted to drugs to escape out of this mess (even temporarily), and I'm most certainly not going to, but the people who love me most fail to realise that and fail to help me because of it.
 
It's prescribed all at once, at bedtime, it's supposed to help me get to sleep as well, but it really doesn't help much at all. Although I do have very bad insomnia, add my GAD/OCD/ADD to that picture and I find it almost impossible to get to sleep at night, I usually stay up til early morning then fall asleep, or stay up all night.

It's interesting how the specialists have different opinions and experiences. I've never heard of it being used for bipolar. I got the prescription as a sleep aid, to stay asleep, not to fall asleep. They don't make me groggy the next day like immovane or valium. Mine told me basically to treat them like candy and take between 50-100mg per night and that is a super low dose so to use my discretion.

I know how you feel though. If I don't take my meds and smoke lots of weed... I can't sleep for at least 2-3 days. I find you get bored, frustrated, and ruins the next day.
 
How to tell if you are depressed?

As I've mentioned - 2 psychiatrists diagnosed me (and and 2 MDs agree) with mild-moderate depression. I will pursue the issue further with them, and maybe have to try with other docs.

Just wondering if anyone knows why the guy sitting 2 offices away from me at work is labeled as a rage-a-holic and sent to anger management (since we share most of the same symptoms and resulting social problems).

Does anyone know if there absolutely needs to be a "down" as in "sad" to qualify as uni or bi polar depression?

Are there possibly a bunch of people with temper problems that are in reality depressed... or maybe the other way around, people diagnosed as depressed that in reality are slightly "maladaptive"?
 
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Anyone else have a difficult time with therapy?

I can abrely talk to my parents and people close to me, how the hell am I suppose to open up to some stranger who I know is observing and making judgements about my every word? I went to about 5-6 1 hour sessions and didn't feel like talking was helping my problem one bit, I just felt uncomfortable the entire time as I never had anything new to say or desire to talk about myself so it usually ended up me starring at the psych and her just starring back at me -- like thats suppose to help an anxious person...
 
^I get uncomfortable during periods of silence, but to me it's easier to talk to my therapist about my issues than it would be to talk to my family and most of my friends. Her staring at me and not saying anything does make me feel extremely uncomfortable at times though. A lot of times I just look at my feet and avoid eye contact. It seems like a game of who can stay silent the longest. :\ I don't know, some therapy sessions seem to be better than others.

I saw my psychiatrist today and I'm now doing a taper off of citalopram and then I start Cymbalta. I wish there was a generic form of Cymbalta, I already am having enough financial troubles. :\ I thought the other day that the citalopram was finally starting to work, but it seems like I was just having a good day or something and I felt worse again shortly after. Both my psychiatrist and psychologist think that I have something more than just depression and anxiety and are monitoring me for both BPD and bipolar. I don't really care about having a diagnosis, I just want to feel better and lead a somewhat normal life. I called into work sick 3 days this week. That's not good.
 
^I'm glad your Dr. is working with the meds now......
This is a difficult part of the process- trying the different medications.
It can take a couple changes or it can go on for years-
But most of the time when you find the right combination it is well worth the time of trial and error.......
I wish you lots of luck with this Spork-
You are a wonderful person and deserve all the happiness in the world.....
Keep us updated and keep your head up!! It will all work out!
 
It's interesting how the specialists have different opinions and experiences. I've never heard of it being used for bipolar. I got the prescription as a sleep aid, to stay asleep, not to fall asleep. They don't make me groggy the next day like immovane or valium. Mine told me basically to treat them like candy and take between 50-100mg per night and that is a super low dose so to use my discretion.

I know how you feel though. If I don't take my meds and smoke lots of weed... I can't sleep for at least 2-3 days. I find you get bored, frustrated, and ruins the next day.

Doctors obviously differ from one another, and this can be a huge difference which can cause people who don't research their medications/conditions to not fully understand, which leads to being misinformed unfortunately.

You are right though, it's not really a bipolar medication. It is used for 'major depression' as stated on many websites, for a quick reference check out wikipedia. I have noticed some help from it though, and I just started lamictal but I'm noticing a very large increase in my appetite and my sleep is 10x worse then it was before since I'm an insomniac already, and this shit keeps me up.

I'm glad it works for your sleep though, the only medication that really ever helped me sleep was seroquel, but that made me gain a lot of weight real fast so I got off it. It's too bad because it works like a charm, and it helps bipolar as well.

As I've mentioned - 2 psychiatrists diagnosed me (and and 2 MDs agree) with mild-moderate depression. I will pursue the issue further with them, and maybe have to try with other docs.

Just wondering if anyone knows why the guy sitting 2 offices away from me at work is labeled as a rage-a-holic and sent to anger management (since we share most of the same symptoms and resulting social problems).

Does anyone know if there absolutely needs to be a "down" as in "sad" to qualify as uni or bi polar depression?

Are there possibly a bunch of people with temper problems that are in reality depressed... or maybe the other way around, people diagnosed as depressed that in reality are slightly "maladaptive"?

Mild to moderate depression is very treatable, so be happy that it isn't worse. If you feel though that you have been misdiagnosed then find another doc and get a third opinion. When it comes to being bipolar, usually mood swings are noticed because of the depression/mania.

I'm bipolar and I rarely get manic. But when I do I feel like I'm on ecstasy x10, and on some meth. My pupils enlarge to the size they would if I was rolling, and I make crazy decisions like wanting to move away all of a sudden, or more recently I actually decided while manic, that I wanted to join the military (which I have been considering but definitely don't know if I want to actually do it). My point is, bipolar is a very hard thing to diagnose, some doctors will take their time with you and it could very easily be months, or up to a year even I've heard, to be fully diagnosed as to what sort of mental illness you have.

To answer your question about having to be 'down' or 'sad' to be bipolar, the answer is no. There are plenty of people who are usually manic or just neutral feeling. I think sometimes to myself I'd rather be manic than being depressed all the time since I get suicidal, but then again being manic all the time would definitely not be a good thing.

Anyone else have a difficult time with therapy?

I can abrely talk to my parents and people close to me, how the hell am I suppose to open up to some stranger who I know is observing and making judgements about my every word? I went to about 5-6 1 hour sessions and didn't feel like talking was helping my problem one bit, I just felt uncomfortable the entire time as I never had anything new to say or desire to talk about myself so it usually ended up me starring at the psych and her just starring back at me -- like thats suppose to help an anxious person...

Having trouble talking to someone you have just meant, or even have known for a while about your problems and issues is not that uncommon. In fact a lot of people have trouble talking to a therapist/psychologist at first.

The first thing you need to realize is that you not being able to open up freely to a professional is actually a problem in itself, and should be brought up to the doctor so they can help you adapt to the idea of sharing your issues to a trained professional. Talking to your parents, or friends first may help you get started with learning to open up more. You need to realize that until you can fully talk about your problems with somebody, you wont get the proper help that you need. And that is why you are going to the doc in the first place, correct?

Just relax when you see the doctor, and slowly, gradually, begin to open up more and more each time. However, you don't want to waste your time and be too slow, time is money and docs aren't cheap at all, so try and make the best out of the hour you get to talk about everything.

If you have any other questions or need some advice or anything at all, don't hesitate to PM or IM me. My screename is in my profile.

Hope I have answered your question well enough for ya. Good luck with the doctor and opening up, you will find peace within yourself once you truly open up and allow yourself to get help from another human being.

-dp
 
I just started lamictal but I'm noticing a very large increase in my appetite and my sleep is 10x worse then it was before since I'm an insomniac already, and this shit keeps me up.

I'm glad it works for your sleep though, the only medication that really ever helped me sleep was seroquel, but that made me gain a lot of weight real fast so I got off it. It's too bad because it works like a charm, and it helps bipolar as well.

I'm very curious about lamictal and look forward to hear about how it's working out for you. Thanks for all the links that I can check out also...

Did you have any other issues with the Seroquel?
 
If you feel though that you have been misdiagnosed then find another doc and get a third opinion. When it comes to being bipolar, usually mood swings are noticed because of the depression/mania.

I guess I'll have to get another opinion. I'm losing too much because of the anger and rage. I'm a threat to myself, other people (to a lesser degree), and mostly my possessions. Some of my behavior is wayyyy out to lunch.

Major depression or bi-polar must be insanely difficult to cope with, especially if you don't luck out on the meds.
 
I'm very curious about lamictal and look forward to hear about how it's working out for you. Thanks for all the links that I can check out also...

Did you have any other issues with the Seroquel?

First off, the lamictal is causing me to over eat and gain weight at a ridiculously fast pace. I want to completely stop it now, especially since I'm starting a diet tomorrow which should help me shed the weight I've gained from the medications I've been on.

With seroquel I had no bad side effects other than the weight gain, however at first when you start taking it you get very drowsy, it only lasts maybe a few days at most. And this is only if you're taking it during the day, since at night it will help you sleep. I was taking 400mgs of seroquel during the day at once, so at first I was really out of it.

I guess I'll have to get another opinion. I'm losing too much because of the anger and rage. I'm a threat to myself, other people (to a lesser degree), and mostly my possessions. Some of my behavior is wayyyy out to lunch.

Major depression or bi-polar must be insanely difficult to cope with, especially if you don't luck out on the meds.

It is insanely difficult to cope with... I don't think anyone can ever really learn to live a productive life with bipolar or some sort of major depression problem without the proper treatment. If people do, good for them, but from everything I've read, and been through personally, I can easily say that it would be very, very hard.

-dp
 
I have not got much to say other than Kudos to the person who made this thread, you have clearly put a lot of effort into it and I'm sure it helps a lot of people. :)

Keep up the good work.
 
I have not got much to say other than Kudos to the person who made this thread, you have clearly put a lot of effort into it and I'm sure it helps a lot of people. :)

Keep up the good work.

Thank you, I hope you can get something out of the thread when and if you need too. The dark side is always here for everyone, and as I've said many times before, it's my home on BL.

-dp
 
i think i need help. how do i get this in australia. i have health insurance and shit. no gp's or meds. just help to cope

i cant get by without anti depressant meds benzos liquor and drugs
morning is the worst, all my thoughts about my situation are overwhelming

am getting paranoia and night terror .. i can say now that it is just that .. but try telling me that when i wake up at 4am to the most real vivid crazy motherfukers banging on my door or kicking through my windows or shooting my house. shits crazy))

i have such repetetive negative thought processes.. painful images of cheating lovers, vengeful enemies, dead friends, currency ill never see

i went to jail recently for a week and denied my meds which undid pretty much all the progress i made with curing my depression
i now feel back to beginning except the 150 venlefaxine i take each day does nothing it used to so i get liquored up and smoke a bunch of weed to get through my day. this is dangerous and hrd to keep up because i drive a car and carry guns in my job ad deal with rich folk and i cant make any mistakes. i talked to my doc and he just tell me to get into a sleep pattern and prescribed a heap of xanax and valium but its shit i just wake up all tired and groggy

this isnt living man
 
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