JohnBoy2000
Bluelighter
- Joined
- May 11, 2016
- Messages
- 2,465
I know there's this speculation about how the H receptors will desensitize etc - thus the H blockers become less sedating.
I've never found that.
Thankfully in one sense as, they remain to be effective sleep aids.
However - we're familiar with Mirtazapine, a strong anti-histamine; normally taken at bed time, right?
Is sister compound, Mianserin - I take 30 mg at bed time.
Any more than that and it become activating, so I'll sleep about 3 hours, then wide awake.
However, it appears the minimum effective dose is, at least 45 mg.
Dilemma.
So - I'm thinking, take 30 mg at night as usual.
Then, in the morning, take another 10, or maybe 15 mg.
But I'm curious as to how potent its sedative effect will be at that dose.
30 mg at night puts me out - but, I gotta factor that's also due to being at the end of a day, being already tired etc.
If it was the morning and I was a little fresher, perhaps not?
Any insights here?
I've never found that.
Thankfully in one sense as, they remain to be effective sleep aids.
However - we're familiar with Mirtazapine, a strong anti-histamine; normally taken at bed time, right?
Is sister compound, Mianserin - I take 30 mg at bed time.
Any more than that and it become activating, so I'll sleep about 3 hours, then wide awake.
However, it appears the minimum effective dose is, at least 45 mg.
Dilemma.
So - I'm thinking, take 30 mg at night as usual.
Then, in the morning, take another 10, or maybe 15 mg.
But I'm curious as to how potent its sedative effect will be at that dose.
30 mg at night puts me out - but, I gotta factor that's also due to being at the end of a day, being already tired etc.
If it was the morning and I was a little fresher, perhaps not?
Any insights here?