Damn, life is lame.

[Thick_as_a_Planck]

Fuck me, I'm so depressed these days I don't even have the words to say. I feel the same as when you wake the day after a massive smoking session, tendrils still clinging to the mind. But it won't go away. And the things I think about in the morning... jesus christ, I can't even tell you. The past few weeks I've woken up every day at about five, six O'clock - and I normally don't go to bed til after two or three. I've come to the conclusion that I'm too sad to sleep. But sleep is the only place I can ever escape from the depression, if I can't even do that anymore... what's the fucking point? What's the fucking point in anything?

 

[herbavore]

I'm really sorry. I know how bad that feels. Sleep is usually one of the hallmarks of depression and to even be deprived of that sounds like hell. Is depression something that you have struggled with for a long time or is it situational? What you are going through sounds really extreme and at a crisis level. Are you seeing any kind of therapist or psychologist?

 

[RobotRipping]

sleep disturbances are quite normal for depression. Some people sleep it away others get insomnia. What's making you depressed? What would make you happy? You need to make a plan to get you from depressed to happy, although it is not that simple. Sometimes your body is just lacking nutrients and other times your life is lacking something. Many people find some success with multi pronged approach, treat the physical, the mental and social environment. I would start by figuring out why you are depressed, when it started, what triggered it and what is really bothering you. Once you figure that out you can work out a plan to start addressing each issue.