I'm a 140 pound, 5 foot 7 inch male. For the last two months I've taken 200 mg of suntheanine brand L-theanine sublingually, along with around 16 ounces of black coffee every morning. I find that the theanine is very effective at stopping caffeine jitters, and allowing me to complete long tasks. I do notice mild head-aces, but they are negligible. Next week I plan on adding 750 mg aniracetam and 300 mg Alpha GPC choline to the daily stack. What do you think? Any known conflicts/negative side effects? All input will be appreciated, especially if you have experience with nootropics. Note: I also have Jarrow Formula capsules of 5-htp but do not use it on a regular basis. Should I be?
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H&R Moderators: VerbalTruist
Criticize my proposed nootropic stack
- Thread starter sxnoss40
- Start date
Mysterie
Bluelight Crew
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why do you need to drink that much tea in the morning?
someone could refute but I dont think that much caffeine (regardless of l-theanine blocking jitters) is doing much good for your body
The recommended dose for aniracetam tablets is 750 mg twice daily, one morning and another late afternoon. If trouble sleeping, the second dose may be taken earlier, If problem persists, take 1.5 grams, both together, or skip the second pill entirely.
5-htp, for me was very subtle in it's effects and then a tolerance builds quite rapidly (like 4 days?) and you cant feel it at all
so imho, save the 5-htp for the day after MDMA or if have a day where you are feeling depressed and need to be on top of shit have 5-htp
ive also ready of people taking up to 2 grams of aniracetam at once, so depending on your physiology you may need a bit more than req dosage to feel an effect
let us know if you notice a difference on the nootropics!
someone could refute but I dont think that much caffeine (regardless of l-theanine blocking jitters) is doing much good for your body
The recommended dose for aniracetam tablets is 750 mg twice daily, one morning and another late afternoon. If trouble sleeping, the second dose may be taken earlier, If problem persists, take 1.5 grams, both together, or skip the second pill entirely.
5-htp, for me was very subtle in it's effects and then a tolerance builds quite rapidly (like 4 days?) and you cant feel it at all
so imho, save the 5-htp for the day after MDMA or if have a day where you are feeling depressed and need to be on top of shit have 5-htp
ive also ready of people taking up to 2 grams of aniracetam at once, so depending on your physiology you may need a bit more than req dosage to feel an effect
let us know if you notice a difference on the nootropics!
Mysterie
Bluelight Crew
- Joined
- May 7, 2010
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lol i see thats even worse, all i can say is a cup of coffee in the morning could be okay
but your basically drinking a small jug of black coffee in the morning which is excessive and going to cause dependence imo
its your life and not mine though im not judging, thats just what i think
but your basically drinking a small jug of black coffee in the morning which is excessive and going to cause dependence imo
its your life and not mine though im not judging, thats just what i think
ballgoggles
Greenlighter
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- Nov 14, 2012
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I think Alpha GPC and any racetam can do wonders for almost any person. If depression or brain fog persists, stop the Alpha for a bit.
I'd also highly recommend adding L-Tyrosine. God molecule.
I'd also highly recommend adding L-Tyrosine. God molecule.