Djhoon90
Bluelighter
- Joined
- Apr 2, 2009
- Messages
- 73
Hi! Forgive me if this has already posted but I am on a long trip and don't have access to a computer and I'm using my phone to post this.
Anyway, I'm starting this P90x workout, along with my regular cardio and I'm wondering if I should give creatine a shot. I've heard that you lose all the gains when you stop taking it is this true?
That you may appear fatter because of water retention, and all sorts of other things
So I'm asking to creatine users, do you find it worth it?
Anyway, I'm starting this P90x workout, along with my regular cardio and I'm wondering if I should give creatine a shot. I've heard that you lose all the gains when you stop taking it is this true?
That you may appear fatter because of water retention, and all sorts of other things
So I'm asking to creatine users, do you find it worth it?