It's been a while since my last post here. This is just an update, I thought this information could be useful - I had an aripiprazole test somewhere around the beginning of January, so about 10 months off the 400mg Abilify dose. It said 2ng/ml, the lowest therapeutic dose is 150, so there's barely any abilify in my bloodstream. How do I feel? Well, it's definitely better, but it's not excellent. I'm on an SSRI and it's helping with my anxiety quite a bit, I'm no longer scared of shopping, being among people etc. I'm still anxious, but it's not that bad. I can enjoy some music and food, though I'm not 100% yet. I still have some speech impairment and akathisia/muscle tension from time to time, I guess it'll get better with time. I still feel pretty dull at times, sometimes it's better and sometime worse, but what's for sure is that it's getting better! I enjoy watching videos, going for walks (even though it's freezing now where I live, I'm looking forward to spring), I have perspectives. I'm unemployed right now, getting money from the government, but I think I'll be able to work in a few months or so.
Don't ever lose hope, people!