Bogdan
Bluelighter
- Joined
- Jan 29, 2020
- Messages
- 85
What a shame.... hopefully you’ll recover and it will all be in the past
Thanks, I will, it’s just a matter of time.
For the rest of you: if you are constantly thinking on bad things, if this is permanent, if you are damaged for life and thinking that you are not going to recover, there is a part of the brain called hypothalamus that is responsable for releasing cortisol, a stress hormone. The good news are that if you think and visualise good things are released hormones that induce a good mood ( it’s a little bit hard in our case because we have some receptors blocked but still you can choose what you think). I know is hard but let’s slowly put this behind us..we should not focus on this everyday