coming down from E help

billy_m100

Bluelighter
Joined
Oct 2, 2010
Messages
163
feel alone and i feel like ill never find love in my life. Im also hallucinating.. I feel hopelessness al around my heart body and spirit i dont know what to do. can aynone help reassure me or something? iv never camedown this hard before and all my freinds left without me somewhere. im also having suicidal thoughts as well
 
Just keep in mind that the thoughts and feelings you're having shouldn't be taken seriously. You've gotta wait it out. Watch some TV or do something that'll take your mind off it.
 
Was that your first time doing E? Just wait it out. I feel the same way for a couple days after I do E. Real sad and depressed. But that's the price you pay for the fun.

Most people have the same thing happen after they do E or MDMA. It will only last probably one more day, so just do whatever you do to keep busy and let it pass. You're friends didn't desert you, those are just paranoid thoughts. Just relax man. You'll be right as rain in another day or so.
 
Is there anybody that you can talk to? Deep breathing and meditation are always helpful for rough times. If you can sit still and focus on your breathing going in and out, you can put your attention either on your chest going up and down, or whatever aspect of the breathe you find the easiest.

With suicidal thoughts the safest thing is always to call a hot-line. Even without suicidal thoughts, if you're overwhelmed right now, talking to somebody on the phone could be just what you need.

Were the pills tested? Did you go on a massive bender or did you just drop a normal amount? I ask just because I've never really had hallucinations from E, maybe some visual distortions.
 
i hardly ever got 8up, Epressed, too drained of mental resources after a night or week?end.

im sure my serotonin etc. was depleted, naturally, but the experience stuck with me, and was remembered as a fukin loved up blast. false emotions and all, yes, but its been done, and the night was yours, and your friends.

the negative effects you are feeling are just as sure to leave as the positive ones where to come. pop on some headphones, get comfortable and let your self just be.
dont be upset, or happy, listen to the music clear your mind and let a new mindscape play out before you.

i haven't had any MDxx in near ten years(!?!) and that was and is my choice; i had many many amazing experiences, and bad ones. thats only in the past now, but very meaningful to me still, and insightful no matter what.
 
definitely do if any is available, or valerien, a benedryl would cool things down a lot.

the 5 htp is best loaded up on before hand.

dont let all this worry you, ~grow with it~ gain insight that will help you make decisions later.
- this is how you make for better tomorrows

fitting
¿have you maybe tried dancing?
 
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