mitz-e
Bluelighter
how do you get to sleep when you really can't? This shit would drive you back to G...
Try drinking warm milk or horliks if you have any.
Evad said:changes in diet and exercise can help
/\ Could be a very useful skill..if I could be arsed teaching myself. I end up lieing in bed getting progressively more anxious about everything in the world, dwelling on stupid, petty shit that I did years ago, and generally stressing. I *suck* at turning my brain off..![]()