Cleaning out (Detoxing) Liver

[drancer]

Can I get some suggestions on how to detox my liver, especially after meth use? I hate the nausea I get from meth the morning after, it happens every single time! I also drink a fair bit of protein shakes. So I believe that a regular regime to get the liver flushed out of toxins is in order. I am leaning towards using milk thistle and drinking lots of green tea. Anyone used a liver detox stack and have noticed health improvements from doing this?

 

[Joeof1]

Milk Thistle and a lot of water. Really you should quit using Meth.

If you are drinking any sort of alcohol at all, you are not going to make any progress at all, and cut back on the protein shakes they are really only meant to supplement an already healthy diet.

 

[Maya]

You can naturally cleanse your liver by drinking warm water with lemon every morning The liver produces more enzymes in response to water with lemon than to any other food. You can also use Tumeric as it is does not only protect the liver from damage, but also encourage regeneration of liver cells.

 

[InstantNoodles]

IMHO those detox kits are useless. All you need to do is eat healthy, the less processed the better, Whole foods are the best.
If you want to take something try milk thistle. I take milk thistle daily for the belief of liver health.
Drink pently of water to flush the shit out of your system.
In all you don't need to detox your liver that's what happens when you piss and shit, you just need to give your liver a break.