ColtDan
Bluelighter
- Joined
- Jul 27, 2009
- Messages
- 24,876

Anyone used this as an appetite suppressant before? ive been taking it for ages and noticed it works pretty well as an appetite suppressant, not sure how many people know about this. Might be useful info to people who are after finding new ways to help lose weight etc. combined with a good diet this should be beneficial. pretty safe method as far as im aware, and has other benefits that go along with this supplement, or so ive read, apparently including speeding up metabolism. I usually take two 500mg capsules and it warms me up, can feel it in my stomach and chest, and my desire to eat de-creases. but if i take too much it gives me quite bad heartburn, makes my mouth dry, feel kinda dehydrated (even though i drink a lot of water) and i seem to end up waking up sweating in bed (3G+) doesnt seem to agree with me in the mornings either, makes my stomach feel horrible. either way, haven't heard much about this method, could be worth a try