Misc Cant sleep

[Specified]

Ive had 600mg lyrica and just took another 7.5mg zupiclone, so thats 15mg all up.

I know my lyrica tolerance is high thats why its not doing anything, but my zupiclone ive only been taking them for about ten days and is there even a tolerance issue with zupiclone?

I Cant for the life of me fall a sleep.

Any recommendations?

 

[negrogesic]

Try getting some exercise during the day, it is very effective in getting a better night's sleep.

I know people hate these kinds of answers (they're like, "yeah sure asshole, 'get some exercise', thanks for nothing") but its true and surprisingly effective.

 

[Nurse Ratched]

Try getting some exercise during the day, it is very effective in getting a better night's sleep.

I know people hate these kinds of answers (they're like, "yeah sure asshole, 'get some exercise', thanks for nothing") but its true and surprisingly effective.

It really is.

 

[plumbus-nine]

Any other substances, herbs you're taking?

I'm also up since yesterday morning, but I took a bunch of dissociatives so know why hehe.