vision conquest
Bluelighter
Hello bluelighters, I am sorry if this topic has been discussed before, probably has, however I am totally blind and use a screen reader to navigate the net.
The point of me revealing this is just to explain that my screen reader sometimes doesn't pick up every bit of information and I can miss things sometimes.
Anyway this is my question, I am in the process of attempting to stop smoking herb and I am finding it very difficult.
I am suffering from extreme dysphoria, insomnia, lethargy and depression to the point I am spending many hours in the day just crying and wondering if I want to go on.
I am on the methadone program, have been for over 20 years, I don't think that has anything to do with it, rather I am just explaining that I know about withdrawl and what I am experiencing is real withdrawl.
I have been smoking herb for over 34 years so I have a lot of experience with it, I have been forced to stop a few times over the years, due to time in prison and I have never suffered like this when coming off the green.
This time I have been smoking daily for about 6 months, the amount was pretty conservative but it has been every day since late last year.
The strength of the stuff I have been smoking this time is definitely stronger than ever before, medicinal and or top shelf strain, maybe that is a factor.
Anyway I am asking if anybody has any tips, perhaps supplements, either otc/natural or meds that might help.
I am attempting to taper, having a smoke one day then trying to go a day without, then smoking a day and then going two days without and so on.
Over the last week I have managed to only smoke on 3 days and I definitely smoked less on those days than I normally would have so it appears my taper is going ok.
What are peoples opinion on this, worth it or should I just try and get it over and done with cold turkey?
I know with most substances tapering is generally the way to go if it can be done.
If you had told me 6 months ago that I would be struggling like this to come off mary jane I would have laughed at you, however this is no laughing matter, I have a wife who is very supportive but I am making her life very difficult and I am becoming desperate.
Any help in any way would be appreciated greatly.
Thanks
VQ
The point of me revealing this is just to explain that my screen reader sometimes doesn't pick up every bit of information and I can miss things sometimes.
Anyway this is my question, I am in the process of attempting to stop smoking herb and I am finding it very difficult.
I am suffering from extreme dysphoria, insomnia, lethargy and depression to the point I am spending many hours in the day just crying and wondering if I want to go on.
I am on the methadone program, have been for over 20 years, I don't think that has anything to do with it, rather I am just explaining that I know about withdrawl and what I am experiencing is real withdrawl.
I have been smoking herb for over 34 years so I have a lot of experience with it, I have been forced to stop a few times over the years, due to time in prison and I have never suffered like this when coming off the green.
This time I have been smoking daily for about 6 months, the amount was pretty conservative but it has been every day since late last year.
The strength of the stuff I have been smoking this time is definitely stronger than ever before, medicinal and or top shelf strain, maybe that is a factor.
Anyway I am asking if anybody has any tips, perhaps supplements, either otc/natural or meds that might help.
I am attempting to taper, having a smoke one day then trying to go a day without, then smoking a day and then going two days without and so on.
Over the last week I have managed to only smoke on 3 days and I definitely smoked less on those days than I normally would have so it appears my taper is going ok.
What are peoples opinion on this, worth it or should I just try and get it over and done with cold turkey?
I know with most substances tapering is generally the way to go if it can be done.
If you had told me 6 months ago that I would be struggling like this to come off mary jane I would have laughed at you, however this is no laughing matter, I have a wife who is very supportive but I am making her life very difficult and I am becoming desperate.
Any help in any way would be appreciated greatly.
Thanks
VQ