I just wanted to say how helpful this forum has been to me over the last 6 weeks.
I was prescribed 0.2 Buprenorphine twice a day 13 years ago for chronic back pain. It was put on repeat prescription and I continued to take it (albeit once a day for the last 8 odd years, at 7pm to get me through the night).
When I no longer required the medication (my back problem was cured in October 2010) I asked my doctor for advice on how to stop them. She advised taking Diazepam for a week and explained I would be fine after that and if not, take a co-codemol!
I took my last tablet on July 23rd. The first three weeks were a nightmare, restless legs (seems such a poor way of explaining it!) keeping me awake most of the night, shaking, muscle twitches, cramps etc. Following advice here I tried hot baths, cold baths, hot and cold packs on my calves, massage, going for a walk, hypnotherapy as well as Ibuprofen and other over the counter medicines - some of them helped and some nights I managed to get a couple of hours sleep in between baths! The withdrawal symptoms last from around midnight to 8am.
Almost 7 weeks after stopping I am still unable to sleep properly, although I am not getting up as often now (so it can't be as bad as it was), I seem to sleep for 2 hours then lie awake for 3. I know I am over the worse! I have to add, since stopping, I feel and look so much better, I can't believe how such a low dose was so 'numbing'!
When I read here what many of you have gone through I honestly feel ashamed to ask for advice, I was on such a low dose of Bupe, and I feel I should be able to handle this better. I really don't feel inclined to go back to the doctor, she seemed to have no idea about stopping this drug (neither did another doctor I spoke to at the practice) and I feel sure she would just send me home with more Diazepam or Amytriptyline, or tell me it is all in my head.
Has anyone else been on Buprenorphine for many years? If so can you say how long it took before you felt as though you were clear of the withdrawal symptoms? Can anyone offer any advice, please? I would be grateful for any input! Thank you
