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  • BDD Moderators: Keif’ Richards

best non-scheduled drug or OTC to help with stim comedown

Phenazepam isn't scheduled, but it's certainly not OTC either.

Alcohol is always a last resort. Most college students can attest to that during finals week.

My recommendations, in order of best-to-worst:

NyQuil (doxylamine, DXM and alcohol in a tasty green liquid, yay!)
Doxylamine by itself
Melatonin
Diphenhydramine (Benadryl)
Valerian Root Extract
Kava Kava

This also works wonders, and is available OTC (at least around here) ;)

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