It was actually a four year, two suboxone programs with rip roaring IV cocaine and heroin habits in between. If I only had heroin I would do it, but I always wanted some coke in there too. I ended up in the psychward a number of times to detox...and finally went to a two month rehab and followed it up with therapy and a lot of extreme introspective thought. Worst withdrawals was 16mg a day subutex (IV) and getting kicked out of my program because I came up positive for cocaine and benzos all the time.
I would suggest a mix of white vein, and red vein borneo. The red will give you a boost of mood, and the white vein will give you the energy and combat the sedation of the red.
Take magnesium with it. It helps it work better.
Ever go to clarks reservation. You should check that place out. Go off the beaten path and find the cliffs. I used to walk my dog lucky up there all the time. Also, limestone creek in fayetteville manlius area has an amazing path that leads to a reservoir. Nothing like skipping stones among the tigerlillies of spring. When I was with me ex we would fight a lot, I don't like to fight, so I would just grab the dog and strike out into nature. Green lakes is pretty alright too. There is a path that goes all the way around it, not to mention a beach there that is actually okay. The day I was getting on a plane to come here, I shot my last bag of dope and went with my cousin (who is a recovering addict) her son, and my best buddy to jamesville resevior for one last swim and frolic...that was a really hard goodbye but all of us knew that I needed to get on out of that place if I was ever going to go back to being the guy they knew.
Honestly don't worry about incriminating yourself. Talk freely and openly, but follow the sites rules. They law is not worried about what you have done or what you are doing at the moment because it is so hard to ascertain the truthfulness of the post. Just steer clear of talking about murders, human trafficking, drug manufacturing, drug dealing, and sex crimes which you participated in (not that you did any of those things) because those are just not good policy to talk about. If you need to get those things off your chest, I would suggest going to AA or NA. You can't be incriminated there for talking through those things.