Got a month and some change... I stopped keeping track lol.
I am surprised though at how some of the withdrawal symptoms keep hanging on. Like being all achy and lethargic in general, it sucks, but hopefully continuing to exercise/eat right/sleep right will speed up the process. It's far from unbearable, but living every second of the day in even slight discomfort gets annoying FAST.
Other than that, I've been producing a lot, which keeps me focused. Without music, I would have relapsed by now for sure. I seriously can't even stress the importance of reminding yourself of the things you're passionate about - the things that give you energy, motivation, and drive all by themselves - and throwing yourself into them. It gives you something to think about in early sobriety other than your DOC, plenty of opportunities to make new REAL friends with similar interests, and the amount of self-confidence/self-love that comes from doing exactly what you want is probably something you'll be surprised that you can still feel so strongly. The benefits are endless. My life in general is calmer and more balanced since I forced myself to start producing again... all it takes is that initial push. If you're having a hard time, think about what you loved before your DOC came along... then go out and do it. It probably doesn't sound fun to you anymore, but all it takes is that initial push. Once you're doing it again you'll wonder why you ever stopped.
Just try not to resent yourself for wasting so much time. It doesn't really matter, time is only a matter of perception anyway... never too late for anything... unfortunately I have to remind myself of this constantly lol I catch myself thinking "If I hadn't done x, I'd be here at x by now." And really that's just too damn bad... because I DID do x, and so I'm not at x in my life yet. Just something you have to deal with and not beat yourself up over, without self-forgiveness you're just going to be miserable in every area of your life.
So stay strong, too old. It does get easier. I hated hearing that when I was still in the middle of acute withdrawals, I wish I could fast forward and show you, but I guess that's what's so special about it. You end up finding out that it was worth every second and in that, you appreciate it so much more.
Oh yeah. And it's good to remind yourself of how awesome you are every once in a while. Like I just said in another thread, addicts have a lot of traits ingrained in them that can seriously work to your advantage - drive and intensity, ability to thrive in adversity, resilience, and I've noticed that most are really creative/intelligent too. And seriously? We know exactly what hell is like. And yet here we are. So if you're reading this, it's because you're a survivor... something in you hasn't given up yet... you're still here for a reason. Embrace that fact and realize you can do anything if you really put your mind to it, and that includes getting off your DOC. Seriously, I am living proof that you can have a hardcore IV heroin habit, quit practically cold turkey, and still be happy. The reason you hear about relapses more often than you hear that kind of thing is because when people relapse, they always come back and talk about it within the drug community... so obviously if you're still using, you're going to see those people more... while the people who have done it are out there living life to the fullest... not talking about it all day long... living it. So if everything seems hopeless because you see people relapsing all the time and going back to full blown heroin/whatever your DOC is addiction, it's just a perception you have. It's not reality. Nothing is hopeless until you're dead, not cuz death is necessarily a bad thing (if you're a spiritual person anyway), but because it means the life you have now is over, no more chances to change things... just saying lol