Sometimes I drink way too much and feel dizzy the next day.
Im already taking tylenol to help with the head ache
But are there any anti dizzy pills out there? Just curious
What substance are you using?
A healthy combination of Magnesium Glycinate, Calcium Carbonate and a diet rich in Potassium will certainly help to offset dizzy spells.
I would recommend taking the Magnesium Glycinate (400mgs in the morning)
Eating a Potassium rich diet throughout the day (Bananas, Apricots, Raisins, Dates, Spinach, Broccoli, Potatoes (preferably sweet), Mushrooms, Peas, Cucumber, Pumpkins, Leafy Greens, Tuna, Cod, Lentils, a little Meat/Poultry, Brown Pasta/Rice/Bread.... etc
(But avoid Grape juice!) (Aim for 4,000–5000mgs per day)
And I would take the Calcium Carbonate (800mgs) late in the evening (7-8pm). Not only will it give your body a healthy balance of these three minerals, it will combat the feeling of dizziness, sweating, light headiness and will also help to reduce any feelings of panic or anxiety. The Carbonate in the Calcium also acts as a great anti-acid before laying down to sleep.
The timing of taking the Magnesium and Calcium is based on the assumption that you'll be using your substance of choice during the day. Not like 4am in the morning or 11pm at night. But if you do. Always make sure you take Magnesium Glycinate first and Calcium Carbonate at least 5 hours after your last substance dose.