• MDMA &
    Empathogenic
    Drugs

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approxtimately how long does it take ecstasy to catch up to you if you abuse it

It's not easy, but I would suggest doing your best to eat a lot the next day and do some physical activity...running/jogging/some kind of workout or whatever. It'll at least get some endorphins flowing in your brain to make you feel good since your seratonin is gonna be blasted out.
 
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