georgewc2001
Bluelighter
- Joined
- Aug 11, 2010
- Messages
- 535
It's not easy, but I would suggest doing your best to eat a lot the next day and do some physical activity...running/jogging/some kind of workout or whatever. It'll at least get some endorphins flowing in your brain to make you feel good since your seratonin is gonna be blasted out.