Adamantine
Greenlighter
- Joined
- Jun 4, 2013
- Messages
- 11
Has anyone been on one, and if so, did you find it difficult to switch to such a diet?
I'd been having back pain that increased in severity for several months. I went to a couple of doctors who wouldn't take me seriously. Finally found one who did, and who sent me for x-rays. They showed minimal arthritis in the lumbar spine, as well as several bone spurs.
I am only 27 years old (28 next month), and already have a host of health issues: type 1 diabetes, chronic pancreatitis, PCOS. I need to do all that I can to help myself. I need to be healthier overall. That includes losing weight. A friend suggested an anti-inflammatory diet, but I'm not sure where to start or what internet resource to trust.
I'll see an orthopedic specialist next week, but I want to start immediately, if possible.
I'd been having back pain that increased in severity for several months. I went to a couple of doctors who wouldn't take me seriously. Finally found one who did, and who sent me for x-rays. They showed minimal arthritis in the lumbar spine, as well as several bone spurs.
I am only 27 years old (28 next month), and already have a host of health issues: type 1 diabetes, chronic pancreatitis, PCOS. I need to do all that I can to help myself. I need to be healthier overall. That includes losing weight. A friend suggested an anti-inflammatory diet, but I'm not sure where to start or what internet resource to trust.
I'll see an orthopedic specialist next week, but I want to start immediately, if possible.