An article I liked about addiction...to anything

[herbavore]

This is an article by a woman that a friend of mine credits with getting heron the path to recovery from a lifelong eating disorder, Andrea Wachter. Her blogs look very interesting in general but this one is one I thought a lot of Darksiders could relate to. What she recommends--identifying and addressing the pain/needs that the DOC or behavior is used to alleviate, writing for clarity and self awareness, and replacement of unhealthy habits with healthy habits--are things that work in my life. They aren't always easy to do or easy to stick with, but they are effective and something to keep coming back to.

http://www.huffingtonpost.com/andrea-wachter/the-ambivalence-of-an-addict_b_6310206.html