panic in paradise
Bluelighter
yeah, especially living not too far from st helens, and seeing the damage done.
very comparative!
very comparative!
Alcohol fucks up your ability to sleep right because you don't go into REM sleep. Also you tend to wake up more in the night. If your quitting your nerves are going to be shot so sleeping is going to be damn hard without some kind of sleeping pill to help.
Alcohol works on the gaba receptor just like benzodiazepines and the Z drugs suck as zopiclone, zolpidem and zaleplon. Though alcohol works abit differently and is alot worse drug then either of these. So when you go off alcohol the level of gaba your brain produces drops alot. Hence why terrible insomnia, seizures and extrememly bad nerves are common in severe alcohol withdrawal.
Fuck, fuck, fuck. This weekend so very bad, Can hardly type. Why, why, do I continue to do this to myself? Am so alone and so tired. How can I face Monday after such a fucked up weekend? What is the point of this
I lived on Orcas island and was in first grade when Mt. St. Helens blew, it really had a profound impact on my little brain at the time as I witnessed forces greater than the powers of Dad.
Over the years I always paid attention to shows and articles documenting the area's recovery.
Yes, that was a nod to you lucky fools living up thataways.
this makes me wonder what everyone active in this thread would feel about step discussion, i personally am an alchy, but do not attended AA, but see the value in the discussion and methods.
what say you?
i dont know, just enveloping the purity of plants, elements, reptiles, amphibians, animals, and how we all work together, and the balance of it all, i have to cave in and say, nature is my higher power.
this makes me wonder what everyone active in this thread would feel about step discussion, i personally am an alchy, but do not attended AA, but see the value in the discussion and methods.
what say you?
Our behavior is as absurd and incomprehensible with respect to the first drink as that of an individual with a passion, say, for jay-walking. He gets a thrill out of hanging out at bars. He enjoys himself for a few years in spite of friendly warnings. Up to this point you would label him as a foolish chap having queer ideas of fun. Luck then deserts him and he goes out on sprees several times in succession. Presently he gets drunk again and this time he ends up in the hospital. Within a week after leaving the hospital he's back drinking. He tells you he has decided to stop drinking for good, but in a few weeks he is back drinking.
On through the years this conduct continues, accompanied by his continual promises to be careful or to keep away from the bars altogether. Finally, he can no longer work, his wife gets a divorce and he is held up to ridicule. He tries every known means to get the drinking idea out of his head. He shuts himself up in an asylum**or jails**** and rehabs*, hoping to mend his ways. But the day he comes out he races back to the bar, which sets off another spree. Such a man would be crazy, wouldn't he?
You may think our illustration is too rdiculous. But is it? We, who have been through the wringer, have to admit if we substituted alcoholism for jay-walking, the illustration would fit us exactly.
^
riiight...
well, i guess we could bump that, or merge what ever newt calls himself nows thread.
or not...
1. We admitted we were powerless over alcohol—that our lives had become unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make amends to them all.
9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly admitted it.
11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.