I've so far managed to keep my one and only, ever New Years resolution and havent had a drink this year.
Apart from a short break a few months back when I admitted myself to medical care but ended up starting up almost as soon as I left I've been drinking everyday it must be at least 3 years. TBH I'm just sick of it despite wanting a drink I am manging to get through the days and more suprisingly the nights and things are definatly no worse and I know they will get better, something I couldnt say when drinking.
Sleeping was a big issue for me, along with anxiety and depresion. I was on Zolpidem for quite a while but found I would wake after a 2-3 hours and could get back to sleep, increasing the dosage didnt help so i just gave them up. I thought drinking was helping me sleep but I'm managing without and waking up is a whole lot better.
My best wishes to everyone out there that is struggling with this
, I've had problems with a number of substances but drink has a powerful way of creeping into your life and slowly gettings its claws in, I hope I'm rid of it but if I don't win this battle the war will go on
Apart from a short break a few months back when I admitted myself to medical care but ended up starting up almost as soon as I left I've been drinking everyday it must be at least 3 years. TBH I'm just sick of it despite wanting a drink I am manging to get through the days and more suprisingly the nights and things are definatly no worse and I know they will get better, something I couldnt say when drinking.
Sleeping was a big issue for me, along with anxiety and depresion. I was on Zolpidem for quite a while but found I would wake after a 2-3 hours and could get back to sleep, increasing the dosage didnt help so i just gave them up. I thought drinking was helping me sleep but I'm managing without and waking up is a whole lot better.
My best wishes to everyone out there that is struggling with this
, I've had problems with a number of substances but drink has a powerful way of creeping into your life and slowly gettings its claws in, I hope I'm rid of it but if I don't win this battle the war will go on

