Addicted to lethargy/laziness?

puking

Bluelighter
Joined
Aug 30, 2013
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I dont know if this is the adequate place to post this. I dont know even if it is thread worthy

I'm a guy in my early twenties. I have an history of several psychological issues that have been plaguing me since I was a kid, OCD, anxiety, depression, etc. I finished high school when I was 18 year old and since then I've been pretty much lost in life. When I finished high-school (wich was a miracle cause I was pretty much a juvenile delinquent) I did not proceed to go to a university or to work, like most do. I wanted to take a "half an year off", to "rest" and to "find myself". Well that half a year off turned into something like 15 months. Since then I took up a number of jobs and started four college courses, but I never stayed more than a few months on the jobs and did not finished any of the courses. During this time I hang around a number of friends that I had from high-school but then I started drifting away from them and todayt I'm pretty much by myself, without any friends.

I wasted much of those years behind a computer not doing anything useful or getting drunk on bars/streets.

The crazy thing is that I listened to people all my life telling me that I "had potential". And it is true, I always found it easy to learn about a a varitie of subjects. I passed difficult exams, won prizes in a few intellectual contests.

Even crazier is the fact that in the last couple of years I watched several people that I used to hang arround with, other misfits like me, start making something out of their lives, going to college, keeping jobs, getting girlfriends, competing in sports, etc. I didnt care when I saw "normal" people doing that because that is pretty much how it goes, but when you see other creeps that you thought were like you progressing in life while you're still on the couch it starts to bother you.

In the beginning of 2013 I started really trying to get out of this depressing situation. I started working in a fairly good job and have been for the past 7 months. The thing is: it is a massive struggle. I wake up in the morning everyday feeling the weight of the world on my shoulders. It is really hard to get out of bed. I'm sleepy as hell and look like shit for the rest of the day. I'm easily distracted and forgetful Everything around me is boring or feels very foreign I have anxiety bouts. I feel lonely. I feel a dark, stark depression ripping thrugh my soul sometimes. The weekend comes and I never have anything to do socially.



The reason why this thread is called addicted to laziness/lethargy is because a big part of me misses being a couch potato all day with a computer and a TV to distract me, and NOT HAVING TO WAKE UP EARLY IN THE MORNING. I hate waking up early in the morning. I didnt have sleeplessness at night and sleepiness in the day.

Another big part of me likes the feeling of participating in society, seeing a lot of people everyday, having money, responsibilities, being useful, etc.


I see people often talking about drugs fucking them up to the point of them not being able to function in society with months or even years sober. Drugs were not the primary cause of what is happening to me (never used much). It seems like the virtual world of internet, at least 5 years of unscheduled sleep and bad attitudes is what got me here.

Does any one have similar experiences?
 
Absolutely YES!!! (Great thread topic btw) i feel trapped in a similar rut. I have become nocturnal due to sleeping times; i literaly wake up at midnite.
I feel ive wasted my best years by not participating in the "real world" -i feel like im in a dreamworld sometimes. It becomes so difficult to break out of this unhealthy routine (im a creature of habit) the sense of isolation i sometimes feel is very troubling to me. Im trying to work on this and get a new job, but im struggling to be honest.
 
I just recently talked with yet another sleep Dr about this as I have the EXACT same thing and have been battling it for all my adult life. It has done more negative things to me than even the drug abuse. The sleep dr told me that he had never successfully had a patient alter their sleep rhythm. But there is one drug that can do this lithium.. the way lithium works is to reset the circadian rhythm in a person that takes it. The sleep dr told me to pursue a life that works for my rhythm. Naturally I wake up at about eleven AM, am the most awake from four pm till 1 am and fall asleep naturally around three AM. Its funny but when I was physically dependent on opiates I would naturally rise early and go to bed early as well and seemed to have a much better sleep health, to bad there were all the negatives that came along with that.

EDIT: I take melatonin to try and induce sleep earlier and have taken stimulants in the past to allow me to get out of bed in the past and even woke up every morning early for three years in an attempt to change the pattern.. yeah not going to happen. I would like to see all the people that say we are just lazy try and follow our patterns for one month.. yeah they would look way more ragged and unhappy than we do in the morning.. also I used to think it had allot to do with the drugs.. now I now this is nonsense.. also the desire to want to go to bed and not be so tired and also to not be so miserable in the morning was definitely one of the roots of my addiction.
 
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Yeah, i cant emphasize how destructive it is to a normal lifestyle... its worrying to hear how difficult it is to change our cycles, but it makes sense: when i try changing my pattern, i experience ridiculously low quality of sleep, I wake every two hours, sleep lightly, and have nightmares for some reason. Then the next day i feel like the living dead. Ive tried many sleeping pills to "force myself" into a different pattern but feel even worse.

Id never heard about lithium, so thanks for mentioning that, I'll try bringing it up with my doctor. Please keep us posted for how you get on, because my life is abnormal and I'm grasping at straws here.
 
@op

I feel the same way

Damn, I don't think I ever had breakfast during high school, apart from maybe 2 or 3 times when I was ill and got extra sleep and managed to re-set my cycle.

I don't even do any drugs, but right now I feel like I'm on an opiate and I feel like this often.
Feeling lethargic, content with lying down or sitting back and just listening to music, feel strangely warm and like I'm always fucking high. I have no idea why.

It's miserable and really sucks. I've been trying to get out and go to my barber for two weeks now but I can't resist lying down and falling asleep then waking up in the evening once its too late to leave.
I'm gonna go right now and hope this sleepiness goes away
 
OP I think everyone can relate to you. Even those alpha overachiever types have the feelings you feel bro. Some have the 'bored with life' feel to a great extent than others, but it doesn't mean there is anything wrong with you. In fact you're probably highly intelligent and thus require more intellectual stimuli to motivate you. Is it possible for you to take up some courses or work in a field that keeps you challenged and attentive? This was what I needed in addition to something, anything, to look forward to. Also the attitudes of those who you surround yourself with generally play a role in your own attitude - something to keep in mind.
 
im 31 a recovering addict. been off subs for about two weeks. not fun. I decided not to get another script for them cuz it changes who I am. ive found the perfect combo of meds. I take gabapentin in the morning with my vyvanse. the gabas help so much with the side effects. it helps me eat and helps anxiety. so I know about being lazy. without these meds, I am so lazy as to change the channel. I need meds at least for now. I finally accepted it and am doing great. I would recommend a stimulant in the morning with gabas. first try the gabas and see if they help. they are a miracle drug. just them by themselves helps me with energy, anxiety, and most of all LAZINESS
 
yeah i'd much rather chill infront of a tv all day untill just recently i had a burst of joy and i want to be a part of the world again idk how to explain it i just snapped out of it i'm trying to get out as much as i can but it is hard to leave the lazy life behind even in my "hypomanic state"
 
Yup lazy and growing fat.

but then again fat junkies don''t exist around here so I guess im on the right track.
 
I'm in the same boat. I'm really having major struggles doing ANYTHING. I'll turn on my xbox and as the game is starting I'll turn it off cause going through the start screen is too much of a hassle. I swear, I'll not eat when hungry cause I'm too lazy to make food. I already realize how pathetic that is, but it's getting to the point of being debilitating and straight up dangerous.

The problem is my medical conditions. One of my medicine's - that I have to take - main side-effects is turning people into lazy zombies. My neurologist refuses to prescribe ANYTHING for this. Not even modafinil. He says that treating a symptom of one med with another is not okay, which is something I would agree with if I had an option to switch meds or if this lethargy wasn't so bad.

The things that is really fucking with me is the lack of money when I can't get shit done. I'm a really good writer (I bet you're laughing cause my writing on BL is such shit) and used to make good money before all my medical bullshit started happening. I still get lots of requests from former clients, but unless it's something mindless that I can knock out in 10 minutes, I just can't do it. The last time I tried to help one of my favorite customers write a long and complicated piece, I had to lie and make up some excuse for why I couldn't do finish it. No matter how hard I try I just can't do it.

Now the really fucked up thing is that since I can't get adderall or any other legit stimulant, I've started contemplating using 2-FMA to get my shit done. I need to get some work knocked out so I can actually not be broke. I also really need to get back to writing my novel because it's fucking good and I think I really have a shot at publication... if I could finish.

I can't believe it's gotten so bad that I'm willing to risk my life by taking a chemical with unknown toxicity to fix this.

Anyone have any advice? This is a really big deal and any help would be greatly appreciated.
 
You sound very similar to me OP. I'm 23 and i just lack so much energy, i am so dull. I will hop on a video game for 10 min and close it, i cannot enjoy anything really.
I want to better my self, i am just scared to change kind of. I apply for jobs, get no response back. On top of that i am trying to get off benzos now which will probably make me feel really bad for a while, and i'll have to deal with anxiety again. I have dealt with depression too long, i just want to give up on life. I still do drugs, mostly weed but i'm trying to cut down and it still doesn't seem to be helping my situation.

O god.... when will my life ever change.
 
I can definitely relate to this. I know I'm full of potential yet I have no ambition. At the same time, I would be disappointed if I amounted to nothing, and the future terrifies me no end. The internet is a curse, it has sapped all of my creativity. It's actually ruining my life, and even though I was doing heroin throughout my first year in college the real reason I nearly failed was the internet.
 
Got exactly the same issues. My sleep is fucked. I am so damn tired during the day having to get up in a schedule that is way out of line with my natural sleep rhythm. Then the laziness/apathy on top. I had a period of using strong sleeping tablets and was sleeping right through a night, 8-10 hours sleep and I was so much more productive, then they stopped working, now I can't stop them due to the severe insomnia, so I'm now dependent on multiple substances just to function and losing the battle. I have potential, we all do, but this constant fighting just to exist and do things that "normal" people seem to do effortlessly, is enough to grind anyone into the pits of despair. I'm desperate to change my life but just don't know how. My fatigue level is so bad that some days I can't even manage to eat or get up and get washed and dressed, the future is terrifying.
 
I'm 23 and im kindof going through the same thing as you. I always feel tired. I have absolutely have no motivation , or interest in anything. I find it hard to concentrate on anything, i will start reading a book and find i cant get into it, then maybe try to watch a show, after 2 mins ins, try to play a video game and shut it off within a few minutes because I'm bored and get no pleasure out of it. Its so difficult to get up for my shitty minimum wage job in the morning that i end up sleeping in every morning and not having enough time to make myself look presentable at work. I constantly fuck up at work, stupid little mistakes, because i always feel overwhelmed and frazzled and paranoid. I'm very isolated, i have trouble making friends and meeting new people, because i feel i have nothing to say and I'm really anxious and distrustful. The friends i do have i only see like once every few weeks, and i only really feel comfortable or interested with then when I'm drunk. I'm starting to not take care of myself hygienically anymore, my room is always a constant mess, weeks of dishes piled up i it, i just don't care, and feel there's no point of doing anything.

I am starting to wonder if I am intellectually disabled or something because i just cant seem to function like a normal person anymore. I see people around me and they just seem to be so engaged with the world and others, like it all comes naturally. Where i feel myself as some kind of observer looking in at the world, not able to participate and watching life happen around me. I have diagnosed depression, social anxiety and borderline personality disorder. But i honestly think I'm just like slightly brain damaged from all my drug use. I did some blow in the summer and I actually felt somewhat normal again. Like my entire face changed, it lit up, my eyes were more opened, i looked and felt like somewhat of my old self again. Ive started taking some SSRI's again so maybe that will help...
 
That feeling to be around people and to be responsible, that is your soul, your subconscious talking to you. Your subconscious is in connection with the universe, and all of the materials creation on earth and in the solar system. Believe it or not, it knows more than your conscious mind right now. it is telling you what it wants, it what this for survival and the fact that souls do not like being lonely.

Now what drugs do, is take a functioning person in society and remove them society. The reason for this is just because the substances feel good. It you take a certain thing, it feels better than imaginable, so good that you can deal with anything. All of a sudden the same person that used to go out and meet people would rather stay home and watch tv or something. Remember that body movements lessen euphoria, the way to feel more and more is to meditate. We might make it seem like everyday is the weekend but that doesn't mean struggle is erased, no, not at all.
 
Has anyone found any solutions to the issue stated by OP? I am aware that this post is over 4 years old...but I have only just come across it and I've been searching for someone somewhere who understands the situation stated here(most accurately, for me, by the OP) and i have finally found that place on this thread. So if you may permit the untimely response, is there any one here, OP or not, who has found a solution to their version of this issue? Or anyone at all still active on the site and willing to respond? It would be greatly appreciated!
 
Hey TDO,

I was actually just thinking about this very thing, sitting here at 4:30 am, unable to sleep because I allowed myself to sleep all day and watch Netflix and youtube.

A lot of people say things like melatonin at night will help stimulate the bodies natural sleep cycles. Personally I've tried melatonin before for a few months and didn't really find it beneficial. The things that I find really helpful is first and foremost self-discipline. I know that if I force myself to stay awake and active throughout the day I will be much more tired and wanting to sleep at night. Sticking to a schedule is crucial. Even if you can't sleep, forcing yourself to lay in bed at night and get out of bed in the morning will really help. Secondly, exercise. I know that when my muscles are sore and tired it is much easier to lay in bed even if I don't sleep. Lastly, but definitely not least, is diet. Eating habits can be beneficial or counterproductive. For example, eating a healthy breakfast in the morning will help get your body in a cycle of waking up. Eating a bunch of sugar and caffeine at night will make it hard to fall asleep.

It's all much easier said than done, but I don't really know what else will help without venturing into medications. I've spoken to a counselor about this, and he pretty much said what I already knew. A large part of it is just doing it for an extended period of time until your body adjusts to it.
 
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