Same here the effects only lasted for me when I steadly increased the dose but everytime I tried to come down from it I would feel like shit so much that I would end up doseing up again... Adderall is great for a high when you need it but in my opinion I wouldn't take it all the time as a d.o.c. just because you have to keep going up and up in dose and it becomes less and less great lol... If your having a hard time coming down, the best way to deal with the side effects that I have found is smoking pot but that's up to
good luck