Badtripptsd
Greenlighter
- Joined
- Jun 4, 2013
- Messages
- 3
Long story short I got stuck in a seriously disgusting thought loop on acid recently, about a month and a half ago. I was trapped in a timeless reality where I had to figure out why I had died, or what horrible thing had happened to me. It was terrifying. I completely lost myself in that trip. Since then I have ENDLESS anxiety.
I'm terrified. I still have thoughts like, "what if this life isn't real?", "what if I am dead and I'm just in denial and eventually i'll find myself back in that loop again?", "what if the people around me are trying to talk me into being dead or comfort me in a way so I can come to terms with whatever horrible thing happened?".
I can't make these thoughts stop. They take up the majority of my day. I spend my time constantly talking myself down telling myself that this is ridiculous and obviously they are just simple fears and they can't hurt me.
But I can't come to terms with the anxiety or the experience. Recently when I've been waking up my first thought goes to that loop and I'm so caught off guard by it being my first thought that it feels real. And so I wake up and instantly am bombarded with extreme anxiety.
Please someone help me through this? I've talked to my girlfriend and a few friends about it but I can't find any comfort at all. No matter how many times I tell myself this is all real and I am safe in my head and safe in this real world, I still find myself terrified that it will all collapse and I'll be in that hellish state of mind again.
Any help/advice/related experiences would really be appreciated.
I'm terrified. I still have thoughts like, "what if this life isn't real?", "what if I am dead and I'm just in denial and eventually i'll find myself back in that loop again?", "what if the people around me are trying to talk me into being dead or comfort me in a way so I can come to terms with whatever horrible thing happened?".
I can't make these thoughts stop. They take up the majority of my day. I spend my time constantly talking myself down telling myself that this is ridiculous and obviously they are just simple fears and they can't hurt me.
But I can't come to terms with the anxiety or the experience. Recently when I've been waking up my first thought goes to that loop and I'm so caught off guard by it being my first thought that it feels real. And so I wake up and instantly am bombarded with extreme anxiety.
Please someone help me through this? I've talked to my girlfriend and a few friends about it but I can't find any comfort at all. No matter how many times I tell myself this is all real and I am safe in my head and safe in this real world, I still find myself terrified that it will all collapse and I'll be in that hellish state of mind again.
Any help/advice/related experiences would really be appreciated.


