a better day would be.....

starting the day off doing yoga....but i didn't, i started the day off getting up and watching a documentary and then watching other stuff whilst thinking i should be giving yoga a go and having a shower....so now i'm going to blog about what would have been better to have done today.....

i should have gotten up and come downstairs and put on the yoga and done the whole video by using my floorspace.....i should have then had a shower.....then i should have gone for a walk with Mum when she came round to ask me to go for a walk to the shops.....then i should have done some house work, then perhaps have taken a look at the 2nd yoga video.....

but what i have done today is buy a budhist singing bowl.....very useful for yoga, meditation and mindfulness.....i bought that on Amazon and figured i'd incorporate it into xmas presents for my daughter who tends to like things like that when i buy them for myself......and i can't think of many things i can get her this year for xmas and she still insists on believing in Santa and i won't destroy that magic for her so i'm going to think of things like that that would be / could be a calming influence and buy them and wrap them up for my daughter so she has lots of presents to unwrap......i did also find her list to Santa which had LOL pop up store (bought that from Amazon yesterday) and Confetti pop LOL doll (asked her dad to get some from tesco and i'd give him the money back)......

she said the other day that she prefers xmas down here (the kids spend one xmas up at their dads and the next down here and so on).....i can only imagine this is down the the volume of presents she has gotten when having xmas here ....previous years i've accumalated bits and pieces throughout the year so she's always had lots to open so this year worries me and i don't want her dissapointed on xmas day......that would be heartbreaking......

hopefully tomorrow i will be able to start my day differently to today......hopefully i can at least do some yoga or have a shower.....ideally do both.....i need to start helping myself a bit more here seeing as the medical profession is failing me
 
Yay! Buddhist here!

Also for me my yoga is like qigong. So Chinese yoga if you will. Always feel great starting the day off with some sets.
 
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