Jekyll and Hyde
Bluelighter
I'm not sure if any of the earlier posters mentioned this, but if you're feeling that way, I advise you to go to the ER and spend some time on the psych ward. It will give you the time to really evaluate your situation. I personally was feeling the same way you were about a week ago and I mentioned this to my clinician at the day hospital I was attended and she sectioned me. I know psych wards have their own stigma, but in reality, they can really help you acutely and evaluate your situation. They may recommend a change of meds and the daily groups help one to understand their illness, their warning signs, and ways to cope with one's problems. Over the span of time I spent in the hospital it gave me time to realize a lot of our problems are our biased perspectives. Even though you feel shitty right now, remember I'm sure there were days where you were happy. I hope you don't act out on impulse and really evaluate your situation, and you either contact your therapist and psychiatrist, or like I mentioned go to the ER if you start getting that urge to hurt yourself. I hope you make the right decision, and give yourself a chance, because if you end your life you don't have the time to realize how important it is to have the will to live. I had two prior attempts on my life in the past 7 months, and I finally realized that I needed to check myself in before I made any brash decisions. I'm going to reiterate myself because I feel its important to give yourself the time to evaluate your situation and give yourself a chance.