I admit I am the guy that pesters people to update their threads. However I usually like good news and wisdom and learning. This tale contains the learning, and the wisdom based off of the conclusion.
Keep yourself well Chris, if you enter the notion of using psychedelics as tools go very very low, even 1 gf of mushrooms and skip the xanax. But have a little more faith in yourself and don't fear what happened. Every experience makes us wiser.
The whole thread lead up to its cautionary conclusion. But i am glad you are basically still kicking Chris. Take care of your health. For now it sounds like abstinence from all substances is a must. Clean up the split milk but remain wise. You are miles ahead of the next guy that will make the same mistake. Stay well.