- Joined
- Aug 4, 2010
- Messages
- 7,548
If you have access to a prescriber, I feel Clonidine (Catapres) is often a very good choice or a sleep aid. It's non-habit-forming and in my experience has always been pretty effective. For a lot of people, the sedating antihistamines like Diphenhydramine (Benadryl) or, as you mentioned, Doxylamine (Unisom) can exacerbate withdrawal symptoms.