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Mental Health 5.00am

Smiley91

Smiley91

Bluelighter
Joined
Jan 21, 2012
Messages
331
Location
UK
Can't sleep....haven't been sleeping or eating properly for the past week.

Feeling crap cause I've got to take the dog a walk soon since the clocks turned forward tonight :p He's too cute to let down. <3

Anyone else up because they can't sleep? Or am I the only boring bam not getting fucked up =D

I have been trying not to drink, finding it tough.
 
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make a smoothie, try get some rest soon, not sleeping is so awful

good to hear you care about your doggies need for walky time though, i think my dog is a walk junkie
 
My favourite 5:00AM insomnia activity is to get on Twitter and see what people on the other side of the world are talking about (our night time is their day).
 
Had a cuppa tea, joint, toast, took him for an hours walk then came home and crashed lol. What about you @Rachel?

@Mysterie Can't say no to that big squidgy face. Anyway, I don't really have a choice he jumps up on my bed and me until I'm up haha what kind is urs? :D

@SixBuckets I like that. Haha.
 
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Hi smiley, i got up today at 11, pissed off because usually its 9am when i get up! Its good that you have your dog as a focus! What type of dog is it?
 
Rachella666 said:
Hi smiley, i got up today at 11, pissed off because usually its 9am when i get up! Its good that you have your dog as a focus! What type of dog is it?
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I woke up in a raging mood the day. He's a Labrador-cross not sure which breed. Big softie and yes definitely a motivation, somehow I find it easier to do it for someone else. Hard work but worth it. Hope you are feeling better today.
 
SixBuckets said:
My favourite 5:00AM insomnia activity is to get on Twitter and see what people on the other side of the world are talking about (our night time is their day).
Click to expand...

Me, I go see what my UK Bluelight buddies are saying.:) Bluelight has proven to be quite the insomnia activity for me. ;)
 
Bluelight causes insomnia for me too!

But in all seriousness, what works for me is listening to meditation music. This gets me nice and relaxed and sleepy, then I'm able to drift off to sleep.
 
Im actually going thru this now!! Don't wanna sleep or feel like it, but know I have to be functional in the morn. There's something peaceful about being awake all night. Hearing cars start on the freeway, birds awakening..

Rtp
 
I agree. Peace and quiet. With risk of u all thinking im mad, i sometimes feel like the birds can sense or communicate to me....thats usually when i know its time to hit the hey lol
 
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