jose ribas da silva
Bluelighter
I would strongly suggest never taking propranolol or clonidine without a doctor prescribing them. This guy is fucking crazy for suggesting that shit.#1 Benzo the 7OH anxiety is crazy I think mgm might be worse
And/or Lyrica
#2 Hydroxyzine works for sleep and anxiety but it can make the RLS a tad worse
#3 Paracetamol + Ibuprofen combo that personally gives me a lot of relief
#4 Norgesic can work is a muscle relaxer orphenadrine + paracetamol
#5 propanolol or clonidine can lower the heart rate and the feeling of adrenaline and you’ll stop hearing your heartbeat in your ears
Food if you can eat you’ll feel better but eat healthy food.
Hot bath makes me a tad more relaxed.
Also if you have kratom use it why not ? But the adregenic effects can make the adrenaline and anxiety a bit worse.
Cannabis and alcohol always made me worse except one time that the edible hit the spot and made my mind not to care about anxiety etc.
