hey yo. I would just like to post my sub experience.
I have had vasodilation (swelling of the feet) from suboxone before. but at 34mg which i would never take again
now no matter what dose i take my feet swell
so this is what i did. i went from 8mg to 4mg to 2mg and jumped in 4 days i've been on suboxone 4+ years(you can do this more slowly)
(plus whatever was built up in my system was still lurking from 4 years plus taking)
I went out and bought a SHIT TON OF SUPPLEMENTS
Acai Berry
Cranberry Extract(take lots)
Apple Cider&Vinegar Extract
Regular Centrum vitamins
Fiber capsules ( a must - take lots)
Protein Shake
Super Green Tea Extract
Biotin(optional)
Omega 3-6-9 Fatty Acids(optional)
Colon Cleanser(optional)
anything with antioxidants
Lutein(optional)
Flaxseed Oil
Beta Carotene
For 2-3 days i used time release 120mg dihydrocodeine after jumping off of sub. after 3 days i was able to get COMPLETELY FUCKED UP off of 200mg of codeine. that means my tolerance dropped over 400mg!
2mg of bupe = 660mg of codeine = 60mg of hydrocodone.
after i was done doing this, i tried sub again.. 1mg under the tongue had me completely fucked up. i am now doing the detox over again cause' i succumbed to the suboxone.
here are some more great things that will help you. one is the acai(first link), another is a super fruit extract super antioxidant blend.
http://www.amazon.com/gp/product/B001RYM9XE/ref=oss_product
Fruit Juice Extreem TM HIGH POTENCY Amazon ACAI, Blueberry, Goji Berry, Mangosteen, Hawaiin Noni, Black Cherry, Resveratrol, and more, high antioxidants
http://www.amazon.com/gp/product/B001RYM9XE/ref=oss_product
drink milk to help coat your stomach. remember - fiber and antioxidants are a must - this is how opiates are removed - urine and feces. antioxidants also cleanse the body.
another optional thing, you might laugh, is the kinoki cleansing detox pads.
check it - i totally detoxed with this stuff in under a week. i was on subs for 4 years! with a 4 month break and a 1 month break! I was started at 34mg! hope this works for you
i have more to add like i only ate rice pudding and stuff even though i was not nauseas, just not hungry.
ibuprofen for headaches
something to goto bed if you need it
something for the runs if you need it (Immodium AD,Pepto,Etc)
if you're widthdrawals are really that bad, do all this, check with your doctor, and take a shitload of tranqs and knock yourself out for the last few days of the major withdrawn symptoms
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Tips for overcoming W/D symptoms:
1. DISTRACT YOURSELF
I could not possibly stress this enough. Those of you who've ended up on this website are probably a) somewhat intelligent (or at least computer-adept) and b) somewhat introspective / intraverted. This means that you're probably going to spend most of your day thinking about how you're feeling and catalouging the symptoms you're experiencing. The problem with this is that the mere process of self-analisys is creating and amplifying your symptoms!!!
2. CREATE YOUR DEFENSE
What I mean by this is; Arm yourself with whatever will possible help you get through this, both physically and psychologically. Get yourself some relatively benign medications (aspirin, etc) and when you are experiencing pain, take one. (not more than is medically sound). This helps not just because of the actual effect of the drug, but because you feel as though you've got the edge now. You're not trapped, you've got your little army of medications (aspirin, melatonin(sleep), chamomille tea(also sleep)) to help you get through this.
3. STAY ACTIVE
This is pretty self explanatory, and it helps in multiple ways. First off, while you're active, you're hardly ever thinking about your symptoms. When I went through my methadone withdrawal, I spent 8-12 hours each day chainsawing through trees, and during those hours, I felt (relatively) alright. Staying active also helps because it will increase your odds of getting a good nights sleep.
4. EAT HEALTHY
Remember that everything you put in your body is helping to get the toxins out of your body. Every trip to the bathroom means slightly less opiates in your system!